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  • Chocolate Peanut Butter Cups

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    Homemade and healthy chocolate peanut butter cups that are not only delicious, but are also free of refined sugars and anything artificial, and high in antioxidants. Win-win!

    chocolate peanut butter cups-4

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    These chocolate peanut butter cups are simply the best! No sugar, no dairy, no artificial sweeteners, no gluten.

    This recipe makes about 8 cups. If you love chocolate and peanut butter as much as I do, these cups won’t last very long. They are rich, sweet, and mmm so good!

    chocolate peanut butter cups-8

    How To Make Chocolate Peanut Butter Cups

    What you need

    3/4 cup cacao powder

    1 cup coconut oil

    4 Tbsp raw organic honey

    1/2 tsp vanilla extract

    1 cup peanut butter

    1 Tbsp raw organic honey

    pinch of salt

    Preparation

    Melt the coconut oil on medium heat and mix it with the cacao powder. Add the honey and vanilla extract and mix everything.

    chocolate peanut butter cups

    Pour in the silicone cups, only about 1/3 up the side.Place the silicone cups on a baking sheet or in a muffin pan and freeze for about 10 – 15 minutes until they are firm.

    Mix peanut butter and honey and a pinch of salt if you are using raw unsalty peanut butter.

    Take the cups out of the freezer and pour about 1 Tbsp into the cups.

    Freeze again fo about 15 minutes until the peanut butter is firm.

    After that add the last layer of the chocolate on top of the peanut butter and freeze again for about 10 – 15 minutes, or for best results for about 2 – 3 hours to set.

    chocolate peanut butter cups-6

    If you want you can add crushed walnuts or pistachios on top.

    chocolate peanut butter cups
    Chocolate Peanut Butter Cups
    5 from 4 votes
    Print Review Pin It!

    Chocolate Peanut Butter Cups

    Homemade and healthy chocolate peanut butter cups that are delicious and free of refined sugars and anything artificial, and are high in antioxidants.
    Prep Time 20 minutes
    Total Time 20 minutes
    Servings 8 cups
    Calories 272kcal

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    INGREDIENTS

    Chocolate Layer

    Peanut Butter Filling

    INSTRUCTIONS

    • Melt the coconut oil on medium heat and mix it with the cacao powder. Add the honey and vanilla extract and mix everything.
    • Pour in the silicone cups, only about 1/3 up the side.
    • Place the silicone cups on a baking sheet or in a muffin pan and freeze for about 15 minutes until they are firm.
    • Mix peanut butter and honey and a pinch of salt if you are using raw unsalty peanut butter.
    • Take the cups out of the freezer and pour about 1 Tbsp into the cups.
    • Freeze again for about 15 minutes until the peanut butter is firm.
    • After that add the last layer of the chocolate on top of the peanut butter and freeze again for about 2 – 3 hours to set.
    • If you want you can add crushed walnuts or pistachios on top.

    NUTRITION

    Serving: 81g | Calories: 272kcal | Carbohydrates: 21g | Protein: 9g | Fat: 20g | Saturated Fat: 6g | Sodium: 150mg | Potassium: 337mg | Fiber: 4g | Sugar: 13g | Calcium: 24mg | Iron: 1.8mg
    Course Dessert
    Cuisine American
    Keyword Chocolate Cups, Gluten Free, Healthy, Paleo, Whole30
    chocolate peanut butter cups
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    May 25, 2015 | Updated: Apr 13, 2024

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    Comments

    Georganne

    How many pieces in a serving?

      Neli | Delicious Meets Healthy

      1 serving = 1 chocolate peanut butter cup.

    Lisa

    5 stars
    These are very good. How many chocolate peanut butter cups are in a serving?

    Laura Roberts

    Is that 483 calories and 44.5 grams of fat for 1 cup?

      Neli | Delicious Meets Healthy

      Thanks for pointing this out, Laura! It looks like the nutrition info was off. I just updated it. Hope you enjoy them if you give them a try!

    Janet Shenoy

    5 stars
    I’m completely addicted to these! I make my own cashew butter and use that in place of the peanut butter. Either way it’s FANTASTIC!!! It also has ways less sugar (honey), so when I eat other things made with chocolate I find them too sweet.

    Amanda

    Can you substitute coco powder?

      Delicious Meets Healthy

      Yes, i think you can!

    Lorelai @ Life With Lorelai

    YUM’d! This looks delicious. Please come share your blog posts over at the Home Matters Linky Party! We’d love to have you for a visit. The Door is OPEN. http://lifewithlorelai.com/2015/05/28/home-matters-linky-party-39/ 🙂

    ~Lorelai
    Life With Lorelai

      Delicious Meets Healthy

      Thanks Lorelai! I will check it out later. Hope you have a great day!

    Kelly - Life Made Sweeter

    Peanut butter cups are my favorite! Love that you made your own! They look amazing!

      Delicious Meets Healthy

      Thanks Kelly! 🙂

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