CHAI LATTE

CHAI TEA HEALTH BENEFITS

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INGREDIENTS

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Add chai tea bag to a cup. Fill cup 3/4 full with hot water. Let steep for 5 minutes, then remove the tea bag.

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Pour warm milk into the cup. Sweeten with maple syrup or sweetener of choice then stir the chai latte.

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Froth the reserved milk with a milk frother. Top off each cup with milk foam and a sprinkle of cinnamon.

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CHAI LATTE

CHAI TEA HEALTH BENEFITS

Chai tea latte is not only delicious and warming but it also has many health benefits: – Good for digestion – Heart health – Gut health – Antioxidant-rich – Anti-inflammatory

INGREDIENTS

Chai tea bags: I used TAZO organic Chai tea bags Milk: Whole milk or plant based can be used. Sweetener (optional): Maple syrup or honey works best.

Add chai tea bag to a cup. Fill cup 3/4 full with hot water. Let steep for 5 minutes, then remove the tea bag.

INSTRUCTIONS

Pour warm milk into the cup. Sweeten with maple syrup or sweetener of choice then stir the chai latte.

Froth the reserved milk with a milk frother. Top off each cup with milk foam and a sprinkle of cinnamon.

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