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Cobb Salad Recipe
This beautiful and delectable Cobb salad brings all the best hearty protein together with fresh greens, tomatoes, and avocados. Healthy summer lunch or dinner, made in less than 30 minutes.
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
460
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
Cobb Salad
4
cups
Romaine lettuce
,
chopped
½
cup
cherry tomatoes
,
halved
1
avocado
,
sliced
6
oz
boneless chicken breast
,
cooked and sliced
4
slices
bacon
,
cooked and crumbled
4
oz
crumbled Roquefort cheese
,
(omit for Paleo)
2
hard-boiled eggs
,
quartered
chopped fresh chives
,
for garnish
Honey Dijon Vinaigrette
¼
cup
olive oil
3
Tablespoon
white wine vinegar
2
Tablespoon
Dijon mustard
2
teaspoon
honey
,
(use sugar alternative on low-carb diet)
1
teaspoon
oregano
salt and pepper
,
to taste
US Customary
-
Metric
INSTRUCTIONS
Cobb Salad
Arrange chopped lettuce in a salad bowl or a plate.
Layer the chopped tomatoes, avocado, chicken, bacon, and
hard-boiled eggs
in rows.
Sprinkle some fresh chopped chives and drizzle the Honey Dijon vinaigrette on top.
Honey Dijon Vinaigrette
Combine all ingredients in a small bowl and whisk until well blended.
NUTRITION
Nutrition Facts
Cobb Salad Recipe
Amount Per Serving
Calories
460
Calories from Fat 333
% Daily Value*
Fat
37g
57%
Saturated Fat 10g
50%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Cholesterol
154mg
51%
Sodium
1117mg
47%
Potassium
681mg
19%
Carbohydrates
11g
4%
Fiber 5g
20%
Sugar 5g
6%
Protein
23g
46%
Vitamin A
4747IU
95%
Vitamin C
12mg
15%
Calcium
241mg
24%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Main Course, Salad
Cuisine
American
Keyword
Cobb Salad, Gluten Free, Healthy, Low Carb, Meal Planning, Paleo, Summer
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