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Chef Salad
This simple chopped chef salad is perfect for a light lunch and so quick and easy to make. Dressed with a tangy Thousand Island dressing, it's fresh, healthy and super delicious.
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
345
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
2
cups
chopped Romaine lettuce
½
cup
cherry tomatoes
,
halved
½
cup
cucumbers slices
,
halved
½
cup
chopped ham
½
cup
cheddar cheese
,
cubed
1
hard boiled egg
,
sliced
3
Tablespoon
thousand island dressing
INSTRUCTIONS
Add romaine lettuce to a large bowl.
Top the lettuce with tomatoes, cucumbers, ham, cheese, and a sliced hard-boiled egg.
Drizzle with thousand island dressing.
NOTES
Cut the veggies into evenly sized pieces so that it easier to eat.
Wash the salad ingredients under cold running water. Pat them dry with kitchen paper or use a salad spinner to remove the excess water.
Leftovers can be stored covered in the fridge for 3 to 4 days.
NUTRITION
Nutrition Facts
Chef Salad
Amount Per Serving
Calories
345
Calories from Fat 243
% Daily Value*
Fat
27g
42%
Saturated Fat 10g
50%
Cholesterol
151mg
50%
Sodium
838mg
35%
Potassium
427mg
12%
Carbohydrates
8g
3%
Fiber 2g
8%
Sugar 6g
7%
Protein
19g
38%
Vitamin A
4740IU
95%
Vitamin C
11mg
13%
Calcium
232mg
23%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Salad
Cuisine
American
Keyword
chef salad, ham and egg salad, salad with dressing
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