These homemade chicken nugget are a great appetizer, or serve as part of a weeknight dinner that both kids and adults will love. Oven baked and crispy, these breaded chicken bites are a healthier option and they are so easy to make from scratch.
1poundboneless skinless chicken breast, cut into 1 inch cubes
INSTRUCTIONS
Preheat the oven to 400 F and line a large baking sheet with parchment paper.
Add panko breadcrumbs to the parchment lined large baking sheet and spread out in an even layer. Bake for 2 -3 minutes, then stir breadcrumbs and then bake for 2-3 minutes or until breadcrumbs are golden brown. (Watch them closely so they don’t burn.) Immediately, remove breadcrumbs from the oven and add them to a small bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder. Set aside. Increase the oven to 425 F and add a oven safe wire mack.
In a separate medium bowl, whisk together the eggs and milk. Set aside.
Dip each chicken cube into the egg mixture, then toss it into the breadcrumb mixture to completely coat with breadcrumbs. Transfer to the wire rack, placing them about 1 inch apart.
Bake in the oven for 15-20 minutes until cooked through and internal temperature reaches 165 degrees F.
Serve warm with honey mustard, ketchup, BBQ sauce, fry sauce or whatever sauce you’d like!
NOTES
Cut the chicken into similar sized pieces so that they cook through evenly.
This recipe is best made with chicken breast and you can also use chicken tenders. It's best not to use thighs as they will require a longer cook time.
Toasting the panko breadcrumbs first results in an extra crispy texture.
NUTRITION
Nutrition Facts
Homemade Chicken Nuggets
Amount Per Serving
Calories 260Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 155mg52%
Sodium 913mg38%
Potassium 531mg15%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 2g2%
Protein 30g60%
Vitamin A 414IU8%
Vitamin C 1mg1%
Calcium 74mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Course Appetizer, Main Course
Cuisine American
Keyword baked chicken nuggets, healthy chicken nuggets, how to make chicken nuggets