Loaded Cauliflower Bake is the perfect side dish - lower in carbs and so so good! It's made with a little bit milk and grass fed butter, garlic and herbs.
Boil cauliflower florets in water in a large pot, until the cauliflower is soft, about 15 - 20 minutes. Drain and return to the pot.
While cauliflower is boiling, cook bacon slices in a skillet until crisp. Crumble and set aside.
Preheat oven to 350 F.
Puree cooked cauliflower with a potato masher or hand blender. Add minced garlic, milk, butter and season with salt and pepper. Mix in some chopped chives.
Transfer cauliflower mash to an 8 x 8 casserole dish, top with crumbled bacon and shredded cheese.
Bake in the oven until cheese melts, about 5 minutes.
Top with some more chives before serving.
NUTRITION
Nutrition Facts
Loaded Cauliflower Bake
Amount Per Serving (159 g)
Calories 186Calories from Fat 122
% Daily Value*
Fat 13.5g21%
Saturated Fat 7.3g37%
Polyunsaturated Fat 6.2g
Cholesterol 29mg10%
Sodium 673mg28%
Carbohydrates 7.9g3%
Fiber 3.4g14%
Sugar 3.3g4%
Protein 9.8g20%
* Percent Daily Values are based on a 2000 calorie diet.