5 from 7 votes
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Paleo Banana Nut Chocolate Muffins

Rich, soft, and moist Paleo Banana Nut Chocolate Muffins - they are gluten free, grain free, dairy free, and Paleo. So delicious! 
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 269kcal
AUTHOR Neli Howard | Delicious Meets Healthy



  • Preheat the oven to 350ºF. Place muffin paper cups in the cups of a muffin pan.
  • In a large bowl, combine the mashed bananas, eggs, coconut oil, nut butter and vanilla extract until fully combined.
  • Add the coconut flour, coconut sugar, baking soda, baking powder, cinnamon and sea salt to the wet ingredients and mix well. Fold in the chocolate chunks and chopped walnuts.
  • Pour the batter into the prepared muffin pan (fill the paper cups to the top). Bake in the preheated oven for about 25 minutes. A toothpick inserted into the center should come out clean.
  • Remove from oven and allow to cool on a wire rack for about 10 minutes. Remove muffins from muffin pan and place on a cooling rack to finish cooling.


Nutrition Facts
Paleo Banana Nut Chocolate Muffins
Amount Per Serving (83 g)
Calories 269 Calories from Fat 151
% Daily Value*
Fat 16.8g26%
Saturated Fat 6.5g33%
Polyunsaturated Fat 10.3g
Cholesterol 43mg14%
Sodium 145mg6%
Carbohydrates 26g9%
Fiber 2g8%
Sugar 15.7g17%
Protein 6.2g12%
* Percent Daily Values are based on a 2000 calorie diet.
Course Dessert
Cuisine American
Keyword Easy, Fall, Gluten Free, Grain-Free, Healthy, Low Carb, Low Fat, Paleo, Quick, Whole30, Winter
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