5 from 6 votes
Print Pin It!

Tomato Cucumber Avocado Salad

One of my FAVORITE summer salads - Tomato cucumber avocado salad. So colorful, flavorful and easy too!
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 154kcal
AUTHOR Neli Howard | Delicious Meets Healthy


  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, peeled and diced
  • 1 avocado
  • 1/2 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 Tbsp parsley, finely minced
  • 1-2 Tbsp extra virgin olive oil
  • salt and freshly ground black pepper, to taste


  • Add cherry tomatoes, cucumber, avocado, red onion and garlic in a medium salad bowl.
  • Sprinkle minced parsley. Pour olive oil over salad, and season with salt and pepper.


Add avocado right before serving if you are planning to refrigerate the salad.


Nutrition Facts
Tomato Cucumber Avocado Salad
Amount Per Serving (143 g)
Calories 154 Calories from Fat 122
% Daily Value*
Fat 13.5g21%
Saturated Fat 2.6g13%
Polyunsaturated Fat 10.9g
Sodium 298mg12%
Carbohydrates 9.1g3%
Fiber 4.5g18%
Sugar 2.5g3%
Protein 1.8g4%
* Percent Daily Values are based on a 2000 calorie diet.
Course Salad
Cuisine Mediterranean
Keyword Gluten Free, Healthy, Low Carb, Low Fat, Paleo, Spring, Summer, Vegan, Vegetarian, Whole30
DID YOU MAKE THIS RECIPE?Share a pic on Instagram. Tag & follow @deliciousmeetshealthy or tag #deliciousmeetshealthy!