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Salmon with Mango Salsa

This salmon with mango salsa is one of the easiest recipes you will ever make. Honey infused salmon is topped with sweet fresh tropical salsa and is the perfect spring or summer meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 465kcal
AUTHOR Neli Howard | Delicious Meets Healthy

INGREDIENTS

  • 4 salmon fillets
  • 8 Tbsp honey, for glaze
  • 1 mango, diced
  • 1 cup pineapple, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, chopped
  • 1/8 cup cilantro chopped
  • juice of 1 lime
  • bunch of cilantro, chopped
  • Extra virgin olive oil
  • Salt and pepper, to taste

INSTRUCTIONS

  • Brush salmon with extra virgin olive oil, and season with salt and pepper on both sides. Brush top side of salmon with some honey. (Make sure it doesn't spill or drop on the baking sheet because you don't want your house to smell like burned honey.) Broil the salmon at 500 F for about 13 minutes. Half way through brush it again with some more honey.
  • While salmon is cooking, mix pineapple, mango, cherry tomatoes and red onion. Squeeze lime juice and drizzle some olive oil. Season with salt and freshly ground black pepper, and top with chopped cilantro. Set aside and let the juices combine.
  • When salmon is ready, place salmon on a plate and top with the mango pineapple salsa.

NUTRITION

Nutrition Facts
Salmon with Mango Salsa
Amount Per Serving (381 g)
Calories 465 Calories from Fat 133
% Daily Value*
Fat 14.8g23%
Saturated Fat 2.1g11%
Polyunsaturated Fat 12.7g
Cholesterol 78mg26%
Sodium 376mg16%
Carbohydrates 52.2g17%
Fiber 2.5g10%
Sugar 48.2g54%
Protein 35.8g72%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course
Cuisine American
Keyword 30 Minutes, Dairy Free, Egg-Free, Gluten Free, Grain-Free, Healthy, Paleo, Summer, Whole30
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