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Cranberry Smoothie Bowl
This cranberry smoothie bowl is a refreshing, delicious and healthy blend of fruit and yogurt that is easy to make and kid-approved. Perfect meal prep breakfast or make-ahead smoothie.
Prep Time
5
minutes
minutes
Mix Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
405
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
Smoothie Ingredients
1
cup
frozen cranberries
6
oz
yogurt
2
Tablespoon
honey
1-2
fresh or frozen bananas
1/2
cup
water
,
if needed
Toppings
fresh banana slices
slivered almonds
coconut flakes
chia seeds
INSTRUCTIONS
Place all smoothie ingredients in a blender and blend until smooth, adding water last and as needed.
Pour the smoothie in a bowl and garnish with desired toppings.
NUTRITION
Nutrition Facts
Cranberry Smoothie Bowl
Amount Per Serving
Calories
405
Calories from Fat 27
% Daily Value*
Fat
3g
5%
Saturated Fat 2g
10%
Cholesterol
11mg
4%
Sodium
48mg
2%
Potassium
401mg
11%
Carbohydrates
95g
32%
Fiber 2g
8%
Sugar 79g
88%
Protein
4g
8%
Vitamin A
162IU
3%
Vitamin C
60mg
73%
Calcium
116mg
12%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Breakfast
Cuisine
American
Keyword
Cranberry Smoothie Bowl, Gluten Free, Healthy, Smoothie Bowl
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