This sheet pan chicken and potatoes recipe is quick and easy, and makes a flavorful and comforting dinner your whole family will love. Perfect midweek meal to add to your rotation.
Preheat oven to 400 F. Line a baking sheet with parchment paper.
Mix salt, black pepper, Italian seasoning and olive oil in a small bowl. Brush the chicken with about 1/3 of the spices mixture and transfer the chicken thighs to the baking sheet.
Add potatoes, carrots, onion, and garlic to a large mixing bowl. Add the remaining spices and olive oil mixture to the vegetables. Cover all vegetables with spices and transfer to the prepared baking sheet.
Bake chicken and potatoes in a 400 F preheated oven for about 25-30 minutes, or until the chicken registers 165 F.
NUTRITION
Nutrition Facts
Baked Chicken and Potatoes
Amount Per Serving
Calories 548Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 7g35%
Trans Fat 1g
Polyunsaturated Fat 5g
Monounsaturated Fat 15g
Cholesterol 111mg37%
Sodium 1936mg81%
Potassium 1601mg46%
Carbohydrates 48g16%
Fiber 7g28%
Sugar 8g9%
Protein 24g48%
Vitamin A 15414IU308%
Vitamin C 26mg32%
Calcium 92mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course
Cuisine American, International
Keyword baked chicken and potatoes, Gluten Free, Paleo, sheet pan chicken and potatoes