Lean how to cook quinoa quickly and easily on the stovetop. Simple to make, this gluten-free grain is the perfect addition to main dishes, salads and is great for meal prep.
Rinse quinoa using a fine-mesh sieve thoroughly under running water. Drain quinoa well.
Combine rinsed quinoa and water in a pot, and bring the water to a rapid boil over medium-high heat. Once it starts boiling, reduce the heat to simmer and cook until ready or all water has evaporated, about 15 minutes.
Remove the pot from the cooktop, cover, and let the quinoa rest for 5 minutes.
Remove the lid and fluff with a fork. Season with salt, pepper and other seasonings.
NOTES
Once the quinoa is done cooking, take it off of the heat and place a lid on it for a few minutes. This will help the quinoa to absorb any excess liquid.
Before serving, fluff the quinoa with a fork to separate the grains.
NUTRITION
Nutrition Facts
How To Cook Quinoa
Amount Per Serving
Calories 209Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Sodium 11mg0%
Potassium 319mg9%
Carbohydrates 36g12%
Fiber 4g16%
Protein 8g16%
Calcium 31mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.