Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin It!
Egg Casserole
This baked egg casserole is a great breakfast option that can be made ahead of time and perfect if you are feeding a crowd. Simple and quick to make and loaded with fresh veggies, cheese and ham.
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
8
servings
Calories
385
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
1
Tablespoon
butter
½
cup
white onion
,
finely diced
12
large eggs
½
cup
heavy cream
1
cup
cheddar cheese
,
shredded
1.5
cups
ham
,
diced
1
cup
green and red bell pepper
,
chopped
½
teaspoon
salt and ¼ tsp black pepper to taste
½
teaspoon
oregano
Avocado for garnish
INSTRUCTIONS
Preheat the oven to 400°F and grease a 13 x 9” casserole dish.
Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.
Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out clean.
NOTES
You can also make this egg casserole in a 9 x9 baking dish if you use 9 eggs.
Grease your baking dish before adding in the egg mixture so that it doesn't stick.
Bake the casserole in a fully preheated oven so that it cooks through evenly.
NUTRITION
Nutrition Facts
Egg Casserole
Amount Per Serving
Calories
385
Calories from Fat 270
% Daily Value*
Fat
30g
46%
Saturated Fat 15g
75%
Cholesterol
401mg
134%
Sodium
877mg
37%
Potassium
327mg
9%
Carbohydrates
4g
1%
Fiber 1g
4%
Sugar 2g
2%
Protein
24g
48%
Vitamin A
1792IU
36%
Vitamin C
33mg
40%
Calcium
205mg
21%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Breakfast
Cuisine
American
Keyword
breakfast egg bake, gluten-free egg casserole
DID YOU MAKE THIS RECIPE?
Share a pic on Instagram. Tag & follow
@deliciousmeetshealthy
or tag
#deliciousmeetshealthy
!