This quick and easy taco salad recipe is a healthier way to enjoy Mexican food. It comes together in less than 20 minutes, so it's a great option for a quick weeknight meal. Seasoned ground beef is served with a fresh salad and finished with a tangy sour cream dressing for one delicious dinner.
Heat olive oil in a 12-inch skillet over medium-high heat.
Crumble the beef in chunks. Let sear until browned on bottom, about 3 minutes then turn and break up beef and continue to cook until cooked through.
Drain fat from beef then stir in salsa, chili powder, cumin and garlic powder. Season with salt and pepper to taste.
Remove from heat and stir in cilantro.
Add chopped lettuce to individual plates. Top with beef mixture, beans, tomatoes, red onion, avocado, cheese, and sour cream dressing. Serve immediately.
NUTRITION
Nutrition Facts
Taco Salad
Amount Per Serving
Calories 605Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 13g65%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 129mg43%
Sodium 1966mg82%
Potassium 1622mg46%
Carbohydrates 34g11%
Fiber 12g48%
Sugar 9g10%
Protein 46g92%
Vitamin A 2180IU44%
Vitamin C 20mg24%
Calcium 346mg35%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course, Salad
Cuisine Mexican
Keyword beef taco salad, how to make a taco salad, taco salad dressing