One Skillet Tuscan Chicken with mushrooms, white beans, and sun-dried tomatoes. One Pan, 30 Minutes! One pot dish that's perfect for busy weeknight dinners!
In a large skillet heat oil over medium heat, add the cubed chicken pieces and cook for about 8 minutes on both sides, until cooked through. Remove chicken and transfer to a plate.
Add 1 Tbsp of olive oil to the skillet and sauté the sliced mushrooms 5 - 7 minutes until the mushrooms are tender and the juices have evaporated. Set aside.
Add another 1 Tbsp olive oil to the skillet and the diced onion. Sauté the onions 3 - 4 minutes until translucent. Add the minced garlic to the onions and sauté together one more minute. Add salt and pepper to taste while cooking.
Add 1 Tbsp olive oil to the skillet and toss the diced tomatoes, sun-dried tomatoes, Cannellini beans, and black olives. Season again with salt and freshly ground black pepper. Sprinkle in the oregano, thyme and drizzle the balsamic vinegar and honey. Stir a few minutes.
Next, add the cooked chicken and mushrooms to the skillet – stir and cook 1-2 minutes, or until chicken is heated through. Add more salt and pepper if needed.
Serve hot, garnished with the fresh basil.
NUTRITION
Nutrition Facts
One Skillet Tuscan Chicken
Amount Per Serving (406 g)
Calories 391Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Cholesterol 71mg24%
Sodium 501mg21%
Potassium 1241mg35%
Carbohydrates 35g12%
Fiber 8g32%
Sugar 13g14%
Protein 36g72%
Vitamin A 745IU15%
Vitamin C 17.1mg21%
Calcium 106mg11%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.