Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
5
from
2
votes
Print
Pin It!
Homemade Granola Bars
Best Healthy Homemade Granola Bars. No Bake, Paleo, gluten-free, quick and easy to make! Chewy and so delicious!! Great for breakfast or snack.
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
16
Calories
162
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
1
cup
pitted dates
½
cup
raw organic honey
1
Tablespoon
chia seeds
pinch of salt
1
teaspoon
pure vanilla extract
1
cup
Gluten Free oats
1
cup
cashews
,
(1/2 cup ground, 1/2 cup whole)
½
cup
almonds
½
cup
dried cranberries
½
cup
peeled pistachios
INSTRUCTIONS
Blend pitted dates, honey, chia seeds, salt and vanilla extract in a food processor until creamy.
Transfer mixture to a mixing bowl. Add oats, ground and whole cashews, almonds, cranberries, pistachios and mix well.
Spread out mixture on a parchment lined baking sheet. Using a plastic wrap and your hands, press mixture down on the baking sheet.
Freeze for about 2 hours. Cut into bars. Keep the bars in the refrigerator.
NUTRITION
Nutrition Facts
Homemade Granola Bars
Amount Per Serving (44 g)
Calories
162
Calories from Fat 60
% Daily Value*
Fat
6.7g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 5.7g
Sodium
24mg
1%
Carbohydrates
24.8g
8%
Fiber 2.4g
10%
Sugar 16.6g
18%
Protein
3.3g
7%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Snack
Cuisine
American
Keyword
Gluten Free, Grain-Free, Healthy, Nuts, Paleo
DID YOU MAKE THIS RECIPE?
Share a pic on Instagram. Tag & follow
@deliciousmeetshealthy
or tag
#deliciousmeetshealthy
!