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One Skillet Tuscan Chicken

One Skillet Tuscan Chicken with mushrooms, white beans, and sun-dried tomatoes. One Pan, 30 Minutes! One pot dish that's perfect for busy weeknight dinners!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 391kcal
AUTHOR Neli Howard | Delicious Meets Healthy

INGREDIENTS

INSTRUCTIONS

  • In a large skillet heat oil over medium heat, add the cubed chicken pieces and cook for about 8 minutes on both sides, until cooked through. Remove chicken and transfer to a plate.
  • Add 1 Tbsp of olive oil to the skillet and sauté the sliced mushrooms 5 - 7 minutes until the mushrooms are tender and the juices have evaporated. Set aside.
  • Add another 1 Tbsp olive oil to the skillet and the diced onion. Sauté the onions 3 - 4 minutes until translucent. Add the minced garlic to the onions and sauté together one more minute. Add salt and pepper to taste while cooking.
  • Add 1 Tbsp olive oil to the skillet and toss the diced tomatoes, sun-dried tomatoes, Cannellini beans, and black olives. Season again with salt and freshly ground black pepper. Sprinkle in the oregano, thyme and drizzle the balsamic vinegar and honey. Stir a few minutes.
  • Next, add the cooked chicken and mushrooms to the skillet – stir and cook 1-2 minutes, or until chicken is heated through. Add more salt and pepper if needed.
  • Serve hot, garnished with the fresh basil.

NUTRITION

Nutrition Facts
One Skillet Tuscan Chicken
Amount Per Serving (406 g)
Calories 391 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Cholesterol 71mg24%
Sodium 501mg21%
Potassium 1241mg35%
Carbohydrates 35g12%
Fiber 8g32%
Sugar 13g14%
Protein 36g72%
Vitamin A 745IU15%
Vitamin C 17.1mg21%
Calcium 106mg11%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course
Cuisine Mediterranean
Keyword 30 Minutes, Fall, Gluten Free, Healthy, One Pan, Quick, Winter
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