Simple and easy to make with just 4 ingredients, these sweet potatoes and onions are bursting with flavor. Ready to serve in less than 40 minutes, they make a great accompaniment to any meal.
Preheat the oven to 375 F. Place sweet potato and onion slices in a large bowl or on a foil-lined baking sheet. Drizzle with olive oil, season with salt, black pepper, and rosemary. Toss to coat.
Roast sweet potatoes and onions in the preheated oven for about 30 minutes until sweet potatoes are soft and golden brown. Transfer to a serving bowl or plate , toss with maple syrup, and serve warm.
NOTES
Cut the sweet potatoes into similar sized chunks so that they cook through evenly.
Use your hands to toss the sweet potato cubes in the oil. This will ensure that they are evenly coated and will crisp up all over.
Check the sweet potatoes are done by checking with a fork. They should be crispy on the outside and tender all the way through.
NUTRITION
Nutrition Facts
Rosemary Roasted Sweet Potatoes and Onions
Amount Per Serving
Calories 260Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Sodium 72mg3%
Potassium 443mg13%
Carbohydrates 32g11%
Fiber 4g16%
Sugar 12g13%
Protein 2g4%
Vitamin A 16031IU321%
Vitamin C 5mg6%
Calcium 55mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Course Side Dish
Cuisine American
Keyword how to roast sweet potatoes, simple roasted sweet potatoes, sweet potatos with onions