Easy Overnight Oats
Make easy overnight oats in minutes! A healthy, no-cook, make-ahead breakfast you can prep ahead with endless flavor options for busy mornings.
Servings: 1
Ingredients
- ½ cup old-fashioned rolled oats
- ½ cup milk any kind you like
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds optional
- ¼ teaspoon vanilla extract optional
Optional Toppings
- Peanut Butter Banana: Banana slices + peanut butter
- Berries: Strawberries, raspberries, blueberries & slivered almonds
- Apple Pie: Apple chunks & walnuts
Instructions
- Add the oats, milk, honey, chia seeds (if using), and vanilla extract to a large glass jar or container with a lid.
- Stir well until everything is fully combined and the oats are evenly coated.
- Secure the lid and place the jar in the refrigerator overnight (or at least 6 hours).
- In the morning, give the oats a quick stir. Add a splash of milk if needed to loosen the texture. Top with your favorite toppings and enjoy straight from the jar or transfer to a bowl.
Nutrition
Calories: 353kcal | Carbohydrates: 56g | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 52mg | Potassium: 392mg | Fiber: 8g | Sugar: 24g | Vitamin A: 204IU | Vitamin C: 0.3mg | Calcium: 248mg | Iron: 3mg
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