Green Juice Recipe
Refresh your routine with this vibrant green juice recipe—easy to make, packed with veggies, and full of flavor thanks to apple, lemon, and ginger.
Servings: 2 large glasses
Ingredients
- 1 long English cucumber
- 1 head of celery
- 1 medium apple core and cut in quarters
- ½ lemon
- 1 handful Italian parsley
- 1 inch fresh ginger
Instructions
- Wash the produce. Core what you need to and chop the ingredients into smaller pieces so that it’s easier to juice.
- Start feeding the cucumber, celery stalks, apple, lemon, parsley, and ginger into the juicer one at a time. Position the parsley and the ginger between larger produce for better juicing, so that they won’t fly around in the juicer.
- Once everything is juiced, give it a good stir to mix the flavors.
- Pour into a glass and enjoy immediately for maximum freshness and nutrients! Or store in an airtight bottle in the refrigerator for up to 48 hours.
Notes
- The type of apple makes a big difference in flavor. Honeycrisp adds natural sweetness, while Granny Smith gives it a tangy, more tart edge.
- No need to peel: You can skip peeling the cucumber and apple—just give them a good rinse and they’re ready to go. Less prep, more nutrients!
- Layer your ingredients smartly: When using a juicer, tuck the parsley and ginger between sturdier produce like cucumber or apple. This helps everything juice more evenly and keeps lighter ingredients from getting tossed around.
Nutrition
Calories: 94kcal | Carbohydrates: 24g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 38mg | Potassium: 588mg | Fiber: 5g | Sugar: 13g | Vitamin A: 2830IU | Vitamin C: 63mg | Calcium: 86mg | Iron: 3mg
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