Loaded Cauliflower Bake
This Loaded Cauliflower Bake makes a tasty side dish that's also lower in carbs. It's made with a little bit milk and grass-fed butter, garlic, and herbs and topped with bacon, cheese, and chives. So flavorful, creamy and so easy to make.
Servings: 4 -6
Ingredients
- 1 head of cauliflower about 6 cups, chopped in florets
- 4 slices bacon
- 2 cloves garlic minced
- ¼ cup almond milk or regular milk
- 1 Tablespoon grass-fed butter
- salt and ground black pepper to taste
- fresh chives chopped
- ¼ cup shredded cheese optional
Instructions
- Boil cauliflower florets in water in a large pot, until the cauliflower is soft, about 15 - 20 minutes. Drain and return to the pot.
- While cauliflower is boiling, cook bacon slices in a skillet until crisp. Crumble and set aside.
- Preheat oven to 350 F.
- Puree cooked cauliflower with a potato masher or hand blender. Add minced garlic, milk, butter and season with salt and pepper. Mix in some chopped chives.
- Transfer cauliflower mash to an 8 x 8 casserole dish, top with crumbled bacon and shredded cheese.
- Bake in the oven until cheese melts, about 5 minutes.
- Top with some more chives before serving.
Video
Nutrition
Serving: 159g | Calories: 186kcal | Carbohydrates: 7.9g | Protein: 9.8g | Fat: 13.5g | Saturated Fat: 7.3g | Polyunsaturated Fat: 6.2g | Cholesterol: 29mg | Sodium: 673mg | Fiber: 3.4g | Sugar: 3.3g
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