Spicy Sausage and Shrimp Skillet (Paleo)
Spicy Sausage and Shrimp Skillet - a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.
Servings: 4
Ingredients
- 3 Tablespoon extra virgin olive oil
- 8 oz shrimp peeled and deveined
- 1 medium onion diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 medium zucchini sliced
- 10 oz. spicy sausage
- spices 1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes
- pepper and salt to taste
- 2 Tablespoon tomato paste
- ½ cup organic chicken broth
- 2 large cloves garlic minced
Instructions
- Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
- Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
- Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 - 7 minutes until the sauce is thickened and vegetables are tender.
- Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.
Nutrition
Serving: 304g | Calories: 390kcal | Carbohydrates: 12.4g | Protein: 21.4g | Cholesterol: 122mg | Sodium: 960mg | Sugar: 6.6g
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