Turkey and Sweet potato Frittata
This turkey and sweet potato frittata is a tasty and healthy way to transform your Thanksgiving leftovers into a delicious family meal. Ready to serve in less than 30 minutes.
Servings: 4 servings
Ingredients
- 2 cups cooked turkey breasts
- 1 Tablespoon extra virgin olive oil
- 1 medium onion chopped
- 1 bell pepper chopped, (I used 1/2 red & 1/2 green bell pepper)
- 2 medium sweet potatoes chopped in 1" cubes
- 8 eggs beaten
- ¾ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon oregano
- ½ avocado sliced, (optional)
- fresh chopped parsley (optional)
Instructions
- Preheat the oven to 350 F
- Heat 1 Tbsp olive oil in a cast-iron skillet over medium heat, and cook onion and bell peppers until soft. Add chopped sweet potatoes; season with salt, black pepper, oregano. Cover and cook, stirring occasionally, until tender, about 8 minutes.
- Add cooked & chopped turkey meat, eggs, and stir everything. Cook until bottom is set, about 2 minutes.
- Bake in a preheated oven for about 5 – 7 minutes, just until set. Garnish with chopped parsley and sliced avocado, if desired.
Video
Notes
- Chop veggies small and evenly for consistent cooking.
- Preheat the oven fully before baking for even results.
Nutrition
Calories: 435kcal | Carbohydrates: 30g | Protein: 39g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 391mg | Sodium: 871mg | Potassium: 1013mg | Fiber: 6g | Sugar: 8g | Vitamin A: 17498IU | Vitamin C: 45mg | Calcium: 109mg | Iron: 3mg
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