Ensuring Quality & Accuracy
Every recipe on Delicious Meets Healthy goes through a detailed development and testing process to ensure it is easy to follow, has clear instructions, tastes amazing, and works for home cooks. Here’s what goes into perfecting each dish:
1. Recipe Inspiration
- I draw inspiration from travel experiences and exploring global cuisines.
- My childhood memories and family traditions influence many of my recipes, as I try to recreate flavors and dishes from my upbringing.
- I stay updated on cookbooks and food science to understand why certain techniques and ingredients work well together.
- I often develop new recipes by considering flavor pairings and complementary dishes that go well together. I love referencing the Flavor Bible cookbook.
- I get inspiration from friends, family, and my kids, who often challenge me to recreate dishes they’ve enjoyed elsewhere.
- Reader requests play a key role in my recipe development – I love hearing what my audience wants to see and creating recipes tailored to their needs.
2. Recipe Development
- I research ingredients, techniques, and flavor pairings to create a balanced, delicious recipe.
- I prioritize real, wholesome ingredients that align with my cooking philosophy.
- I plan recipes seasonally to use fresh, in-season ingredients and align with upcoming holidays.
3. Multiple Rounds of Testing
- Each recipe is tested several times (at least 2 times) to ensure consistency, ease of preparation, and success.
- If needed, I make adjustments to ingredient ratios, cooking times & temperatures, and methods.
- I test different variations to accommodate dietary preferences, such as gluten-free, dairy-free, or low carb options.
- My recipes are kid-approved, tested by my toughest food critics – my children! I ensure that meals are not only nutritious but also appealing to little ones.
4. Detailed Step-by-Step Instructions
- I carefully review and edit each recipe to ensure accuracy, clarity, and completeness, including essential notes to guide you while cooking.
- I write clear, easy-to-follow instructions so that anyone – whether a beginner or experienced cook – can recreate the dish. I like to reference this trusted handbook to help me write easy-to-understand recipe directions. This book is a must-have for food writers seeking to refine their craft.
- I provide pictures of every step in the instructions to visually guide you through the process.
- I include pro tips and troubleshooting suggestions to help you get the best results.
5. High-Quality Photography & Videography
- I take professional photos of every recipe to give you a visual reference.
- Images are styled to reflect real-life plating, so you know what to expect.
- I create videos showing the entire process, from preparation to the final dish, to make it even easier for you to follow along.
6. Nutritional Analysis & Transparency
- I provide detailed nutritional information for each recipe to help readers make informed choices. I rely primarily on the USDA database, as well as reputable software and sources, to ensure accurate calorie counts and macronutrient breakdowns. While I do my best to present reliable information, please remember that nutritional facts can differ based on the specific ingredients and tools you use at home.
- I include accurate portion sizes and calorie counts based on standard serving sizes.
7. Reader Feedback & Adjustments
- I listen to reader reviews and questions to refine and improve recipes over time.
- I make ingredient substitutions and modifications based on reader feedback to improve accessibility.
- If a recipe needs an update, I thoroughly retest and adjust it for accuracy.
- I encourage engagement through comments and social media shares to make my recipes even better.
8. Continuous Learning & Industry Research
- I stay updated on culinary trends and nutritional advancements to bring fresh ideas to my audience.
- I follow new research on nutrition, wellness, and ingredient benefits to refine my recipes accordingly.
Cooking should be fun, rewarding, and stress-free – and my goal is to help you achieve that with every recipe! 😊