Chia Seed Pudding Recipe
Creamy chia pudding layered with fresh fruit, almonds & coconut. An easy, healthy make-ahead breakfast or snack ready in minutes!
Servings: 2
Ingredients
- 1 cup almond milk or coconut milk
- 4 tablespoon chia seeds
- 2 tablespoon maple syrup or honey
- 1 cup mixed fresh fruit (blueberries, strawberries, kiwi, peach, or apple) chopped
- 3 tablespoons coconut chips
- ¼ cup sliced almonds
Instructions
- In a small bowl, whisk together the almond milk, chia seeds, and maple syrup until fully combined. Let sit for 30 minutes to thicken, stirring every 10 minutes to prevent clumping.
- Spoon a layer of chia pudding into the bottom of a small glass or jar.
- Add a layer of sliced almonds and fresh fruit on top.
- Repeat the layers two more times until the jar is filled, finishing with fruit and a sprinkle of coconut chips on top. Serve immediately or refrigerate until ready to enjoy.
Notes
- For a thicker pudding, refrigerate for 1–2 hours or overnight.
- Feel free to mix and match fruits based on what’s in season.
- This chia seed pudding is perfect for meal prep — just cover and store in the fridge for up to 3 days.
Nutrition
Calories: 344kcal | Carbohydrates: 38g | Protein: 8g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Sodium: 172mg | Potassium: 310mg | Fiber: 13g | Sugar: 20g | Vitamin A: 49IU | Vitamin C: 2mg | Calcium: 362mg | Iron: 3mg
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