Green Smoothie
Refreshing Green Smoothie - simple recipe, tastes delicious! Cold and delicious drink for the summer.
Servings: 1
Ingredients
- 1 ½ cups spinach
- 1 cup coconut water
- 1 apple cored and quartered
- 1 banana peeled and sliced
- ⅓ cup chopped celery
- juice of 1 lime
- 1 Tablespoon fresh mint
- 1 Tablespoon parsley
- ¼ inch slice ginger root peeled
- pinch of turmeric
Instructions
- Place spinach and coconut water in the blender and blend until liquified.
- Add the rest of the ingredients to the blender and blend until completely smooth.
Nutrition
Serving: 455g | Calories: 240kcal | Carbohydrates: 62.7g | Protein: 4.1g | Fat: 1.2g | Polyunsaturated Fat: 1.2g | Sodium: 71mg | Fiber: 11.5g | Sugar: 35.2g
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