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Homemade Granola Bars
Best Healthy Homemade Granola Bars. No Bake, Paleo, gluten-free, quick and easy to make! Chewy and so delicious!! Great for breakfast or snack.
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
16
Calories:
162
kcal
Author:
Neli Howard
Ingredients
1
cup
pitted dates
½
cup
raw organic honey
1
Tablespoon
chia seeds
pinch of salt
1
teaspoon
pure vanilla extract
1
cup
Gluten Free oats
1
cup
cashews
(1/2 cup ground, 1/2 cup whole)
½
cup
almonds
½
cup
dried cranberries
½
cup
peeled pistachios
Instructions
Blend pitted dates, honey, chia seeds, salt and vanilla extract in a food processor until creamy.
Transfer mixture to a mixing bowl. Add oats, ground and whole cashews, almonds, cranberries, pistachios and mix well.
Spread out mixture on a parchment lined baking sheet. Using a plastic wrap and your hands, press mixture down on the baking sheet.
Freeze for about 2 hours. Cut into bars. Keep the bars in the refrigerator.
Nutrition
Serving:
44
g
|
Calories:
162
kcal
|
Carbohydrates:
24.8
g
|
Protein:
3.3
g
|
Fat:
6.7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5.7
g
|
Sodium:
24
mg
|
Fiber:
2.4
g
|
Sugar:
16.6
g
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