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Mango Avocado Salsa
Mango Avocado Salsa will transform any simple weeknight meal into a special dinner. I serve it with baked salmon but it's also great with any white fish.
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
5
to 6 servings
Calories
119
kcal
AUTHOR
Neli Howard | Delicious Meets Healthy
INGREDIENTS
1
mango
,
peeled & cubed
1
avocado
,
cubed
½
cup
cherry tomatoes
,
halved
¼
of a large red onion
,
finely chopped
Juice of 1 lime
extra virgin olive oil
,
to taste
salt and pepper
,
to taste
INSTRUCTIONS
Combine cubed mango, chopped cherry tomatoes, and red onion.
Squeeze juice of 1 lime on top and about 1 Tbsp olive oil. Season with salt and freshly ground black pepper to taste. Stir well.
Lastly, add chopped avocado and gently combine with the other ingredients.
NOTES
Make sure that your mango is ripe.
It should give slightly when you squeeze it. Mangoes are sweeter and fuller in flavor as they ripen.
Chop your ingredients into similar sizes.
This will help everything to combine and it will be easier to eat.
Let the salsa sit for 30 minutes before serving.
This will help the flavors to develop and meld together.
NUTRITION
Nutrition Facts
Mango Avocado Salsa
Amount Per Serving (95 g)
Calories
119
Calories from Fat 81
% Daily Value*
Fat
9g
14%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 7.3g
Sodium
198mg
8%
Carbohydrates
10.1g
3%
Fiber 3.2g
13%
Sugar 6g
7%
Protein
1.1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
Course
Side Dish
Cuisine
American
Keyword
avocado salsa, mango salsa, salsa for fish
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