Spicy Sausage and Shrimp Skillet (Paleo)

This Spicy Sausage and Shrimp Skillet is Paleo, gluten-free and so delicious! A flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight dinner for busy families.

Hope you had a fantastic weekend! Mine was short but sunny and very enjoyable! After coming home from work on Saturday, my husband surprised me with a delicious dinner cooked by him – Moroccan Grilled Salmon. We also had two tickets to the Huntsville Symphony Orchestra, so that was a nice end of the day. What a great date night!

Tax season is in full swing, which means long hours, busy work days and 1 day weekends for me. Between working 60 hours a week, commute and taking care of the usual household chores, cooking during the week is almost impossible for me right now. But I am looking forward to the Sundays when I can get creative in the kitchen and stock up on food for the week. One of my creations last week was this spicy sausage and shrimp skillet. It comes together in about 30 minutes, and it is easy to make. And oh-so-flavorful!

This meal reminds me of a meal my grandma used to make for us when we were children. We also added crumbled feta cheese on top, it made the meal perfect. I remember I loved it so much I always cleaned my plate. And I still do. 🙂

This sausage and shrimp skillet brings back sweet memories of my childhood. The flavors of the cooked onion, red & green bell peppers and the zucchini create a delicious Mediterranean taste. Add the spicy sausage and shrimp, and you have a fabulous (like my husband said) easy one pot meal. This will definitely get on my list for favorite weeknight meals!

How To Make Spicy Sausage and Shrimp Skillet

What you need

3 Tbsp olive oil

8 oz shrimp, peeled and deveined

1 medium onion, diced

1 red bell pepper, diced

1 green bell pepper, diced

1 medium zucchini, sliced

10 oz. spicy sausage

spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes)

pepper and salt, to taste

2 Tbsp tomato paste

1/2 cup chicken broth

2 large cloves garlic, minced

Preparation

Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.

Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.

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Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken stock, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 – 7 minutes until the sauce is thickened and vegetables are tender.

Add shrimp and cook for another 3 minutes until the flavors are fully incorporated. Enjoy!

I really hope you give this recipe a try and tell me what you think.

This Mediterranean spicy sausage and shrimp skillet goes wonderfully with crumbled feta cheese on top. Try it, I promise you won’t regret it. It seems like the flavors are even richer that way.

5 from 11 votes

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Spicy Sausage and Shrimp Skillet (Paleo)

Spicy Sausage and Shrimp Skillet – a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.

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Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 4

Calories 390kcal

AUTHOR Neli Howard | Delicious Meets Healthy

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INGREDIENTS

• ▢ 3 Tablespoon extra virgin olive oil
• ▢ 8 oz shrimp, peeled and deveined
• ▢ 1 medium onion, diced
• ▢ 1 red bell pepper, diced
• ▢ 1 green bell pepper, diced
• ▢ 1 medium zucchini, sliced
• ▢ 10 oz. spicy sausage
• ▢ spices, 1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes
• ▢ pepper and salt, to taste
• ▢ 2 Tablespoon tomato paste
• ▢ ½ cup organic chicken broth
• ▢ 2 large cloves garlic, minced

US Customary – Metric

INSTRUCTIONS

• Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
• Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
• Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 – 7 minutes until the sauce is thickened and vegetables are tender.
• Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.

NUTRITION

Serving: 304g | Calories: 390kcal | Carbohydrates: 12.4g | Protein: 21.4g | Cholesterol: 122mg | Sodium: 960mg | Sugar: 6.6g

Course Main Course

Cuisine American

Keyword Gluten Free, One Pan, One Skillet, Paleo, Whole30