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This Spicy Sausage and Shrimp Skillet is a flavorful Mediterranean-inspired dish that comes together in just 30 minutes—ideal for a quick and tasty weeknight dinner. Perfect weeknight dinner for busy families.

sausage and shrimp skillet-2

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Hope you had a fantastic weekend! Mine was short but sunny and very enjoyable! After coming home from work on Saturday, my husband surprised me with a delicious dinner cooked by him – Moroccan Grilled Salmon. We also had two tickets to the Huntsville Symphony Orchestra, so that was a nice end of the day. What a great date night!

Tax season is in full swing, which means long hours, busy work days and 1 day weekends for me. Between working 60 hours a week, commute and taking care of the usual household chores, cooking during the week is almost impossible for me right now. But I am looking forward to the Sundays when I can get creative in the kitchen and stock up on food for the week. One of my creations last week was this spicy sausage and shrimp skillet. It comes together in about 30 minutes, and it is easy to make. And oh-so-flavorful!

This meal reminds me of a meal my grandma used to make for us when we were children. We also added crumbled feta cheese on top, it made the meal perfect. I remember I loved it so much I always cleaned my plate. And I still do. 🙂

This sausage and shrimp skillet brings back fond childhood memories. The combination of cooked onions, red and green bell peppers, and zucchini offers a delightful Mediterranean flavor. With the addition of spicy sausage and shrimp, it becomes a fabulous and easy one-pot meal—definitely a favorite for weeknight dinners!

How To Make Spicy Sausage and Shrimp Skillet

What you need

3 Tbsp olive oil

8 oz shrimp, peeled and deveined

1 medium onion, diced

1 red bell pepper, diced

1 green bell pepper, diced

1 medium zucchini, sliced

10 oz. spicy sausage

spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes)

pepper and salt, to taste

2 Tbsp tomato paste

1/2 cup chicken broth

2 large cloves garlic, minced

Preparation

Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.

Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.

sausage and shrimp skillet

Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken stock, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 – 7 minutes until the sauce is thickened and vegetables are tender.

sausage and shrimp skillet-2

Add shrimp and cook for another 3 minutes until the flavors are fully incorporated. Enjoy!

sausage and shrimp skillet-2

I really hope you give this recipe a try and tell me what you think.

sausage and shrimp skillet-2

This Mediterranean spicy sausage and shrimp skillet goes wonderfully with crumbled feta cheese on top. Try it, I promise you won’t regret it. It seems like the flavors are even richer that way.

sausage and shrimp skillet-2

If you enjoyed this Spicy Sausage and Shrimp Skillet recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

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Sausage and Shrimp Skillet
4.86 from 14 votes

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Spicy Sausage and Shrimp Skillet (Paleo)

Spicy Sausage and Shrimp Skillet – a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

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Ingredients 
 

Instructions 

  • Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
  • Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
  • Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 – 7 minutes until the sauce is thickened and vegetables are tender.
  • Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.

Nutrition

Serving: 304g | Calories: 390kcal | Carbohydrates: 12.4g | Protein: 21.4g | Cholesterol: 122mg | Sodium: 960mg | Sugar: 6.6g

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Like this recipe? Rate and comment below!

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.


About Neli Howard

Meet Neli Howard, the food blogger and recipe developer behind the food blog Delicious Meets Healthy. With over 12 years of cooking experience, Neli specializes in easy, wholesome recipes made with real ingredients and a lot of flavor. Her work has been featured in Forbes, MSN, Yahoo!, CNN, Healthline and more.

4.86 from 14 votes (3 ratings without comment)

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44 Comments

  1. Shaun Slater says:

    5 stars
    Excellent dish! I added a little bit of cayenne to up the spice level a bit but not changes aside from that. I like it a lot and am excited for my girlfriend to try it!

    1. Neli | Delicious Meets Healthy says:

      Awesome! So glad you liked it!! 🙂

  2. ALy says:

    5 stars
    I HAVE MADE THIS RECIPE SO MANY TIMES ITS ABOUT TIME I LEAVE A COMMENT! I LOVE LOVE LOVE THIS RECIPE. FOR 2 PEOPLE, I CUT EVERYTHING IN HALF BESIDES THE SHRIMP AND SAUSAGE – USUALLY USE 8 OZ SHRIMP AND A WHOLE FRESH SAUSAGE FROM THE MEAT COUNTER AT THE GROCERY STORE. USUALLY GET THOSE RAW AND HAVE TO START THE RECIPE BY BOILING it for 6 min AND THEN BROWNING THE SAUSAGE INTHE SKILLET I AM ABOUT TO USE FOR THE RECIPE – BONUS- IT GIVES OFF ITS FLAVOR TO THE PAN! SUCH A GREAT RECIPE FOR when i am COUNTING CALORIES AND CARBS, BUT EVERY TIME WE HAVE IT I ALWAYS FORGET HOW SATISFYING AND FILLING IT IS. THANKS A TON!

    1. Neli | Delicious Meets Healthy says:

      Awesome! So glad you love the recipe!! 🙂 Thanks for stopping by!

  3. Brook says:

    5 stars
    Whole family, even kids, loved it! Subbed veggies I had on hand for the green pepper and zucchini; served with roasted cauliflower. Used ~1 lb of shrimp and 6 oz of sausage, again, because that’s what I happened to have in the fridge. Adding this recipe to heavy rotation. 🙂

    1. Delicious Meets Healthy says:

      Awesome! So glad your whole family loved the recipe! 🙂

  4. Eva says:

    I only ever cook for two. Would this freeze well after cooking? Or should I have the recipe?

    1. Delicious Meets Healthy says:

      I haven’t frozen this particular recipe before but I don’t see why it wouldn’t freeze well. I think it will freeze well. Just make sure you don’t overheat/overcook the shrimp when you reheat it.

  5. Jessica says:

    Just made a batch and boy is it good! I added a few dashes of paprika for color but other than that, I followed the recipe. Very tasty! 😋

    1. Delicious Meets Healthy says:

      So glad to hear that you loved it! It’s one of my go-to quick weeknight recipes! 🙂

  6. Emily says:

    5 stars
    Is the fat content listed for the entire skillet or is that per serving? Seems a bit high for one serving, but I could be wrong. Regardless, it was delicious!

    1. Delicious Meets Healthy says:

      It is per serving. Different websites give a slightly different estimate of the nutrition information. I just updated the nutrition information label with the most accurate I could find. Hope that helps!

  7. Freda Guion says:

    5 stars
    Love it….Will be great for a family dinner if doubled. Hubby and I will make 2 or 3 meals from this recipe. Maybe a bet too spicy for me. Went great with our Sangiovese!

  8. Giulia says:

    Thoughts if I use seafood stock instead of chicken broth? I have a ton of homemade seafood broth/stock in the freezer I’m trying to use up. (Other recipe suggestions including seafood broth also welcome!)

    1. Delicious Meets Healthy says:

      Hi Giulia, I think it will work but I am not sure if the seafood taste will be too strong.

  9. Kristin says:

    Am I missing when to add the sausage? I am just going to cook sausage and add it with the shrimp but I don’t see it.

    1. Delicious Meets Healthy says:

      Hi Kristin, the recipe says to add the peppers and sausage to the skillet after you remove the shrimp. But even if you cook it with the shrimp it will be fine.
      Hope you enjoyed the recipe! It’s a favorite and quick go-to recipe for me. 🙂

  10. Allie says:

    My “sauce” came out as a vat of grease. Not sure what I’m doing wrong.

    1. Delicious Meets Healthy says:

      Hi Allie, sorry to hear your sauce turned out greasy. You probably added too much oil? You can always add more tomato paste/sauce to make it more like the sauce in the recipe. Hope this helps!