• Desserts
  • No Bake Chocolate Tarts

    This is the perfect Paleo chocolate treat for Valentine’s Day – No Bake Chocolate Tarts. They are topped with fresh berries, orange zest and ground pistachios. You can also flavor the chocolate filling to your own liking – peppermint, a splash of amaretto, almond extract. The tarts are decadent, delicious and are loaded with healthy ingredients. You can’t feel bad about indulging in this chocolatey goodness.

    What better way to celebrate Valentine’s Day than surprising your loved one with a special sweet treat? 🙂

    Hope you enjoy them as much as my husband and I did! 🙂 Let me know what you think in the comments below.

    How To Make No Bake Chocolate Tarts

    What you need

    Nut chocolate crust:
    1 cup walnuts
    1/2 cup cashews
    1/2 cup dates, dried and pitted
    1/2 cup cacao powder
    3 tbsp honey
    1 tbsp almond butter
    1 tsp vanilla extract
    pinch of sea salt

    MY LATEST RECIPES

    Chocolate Filling:
    1/2 cup cacao powder
    1/4 cup + 2 Tbsp honey
    1/4 cup coconut oil
    2 Tbsp water
    1/2 cup cashews
    Zest of 1 orange
    4 Tbsp orange juice
    berries, for decoration
    ground pistachios, for decoration

    Preparation

    Crust
    Process the nuts and dates in a food processor until finely ground. Add the cacao powder, honey, almond butter, vanilla extract and a pinch of sea salt, and process until well combined.

    Using your fingers press the dough in the tart pans, pressing it up the sides of the pans. Place the pans in the fridge while you are making the filling.

    Chocolate Filing
    Combine together cacao powder, honey, coconut oil and water in a medium pan. Heat over medium high heat until coconut oil is melted and ingredients are well combined.

    Grind finely cashews in a food processor and add to the chocolate filling mixture. Add orange zest and orange juice and mix well.

    Pour filling over crust. Refrigerate for about 1 hour.

    Top chocolate tarts with berries and ground pistachios.

    Voila! You have an amazing dessert with beautiful presentation!

    These chocolate tarts are so tasty and rich, you will never guess they are loaded with healthy ingredients and have no sugar.

    No Bake Chocolate Tarts

    When it comes to chocolate there are so many choices to choose from. There are numerous brands to choose from. When i make desserts, I prefer to make my own chocolate filling and glaze. Just whip some cacao powder, honey and coconut oil (or grass-fed butter).

    Cacao vs. Cocoa Powder

    Did you know that cacao powder is different from cocoa powder? They may sound similar but there is a slight difference between the two. Cacao is the purest form of chocolate you can consume, which means it is raw and much less processed than cocoa powder or chocolate bars. Cacao is thought to be the highest source of antioxidants of all foods and the highest source of magnesium of all foods. It is an excellent source of monounsaturated fats, cholesterol-free saturated fats, vitamins, minerals, fiber, natural carbohydrates, and protein that make it an excellent source of nutrients. It has been used throughout many cultures for years for health purposes and even used as a high trade commodity.

    Cocoa is the term used to refer to the heated form of cacao that you probably grew up buying at the store in the form of cocoa powder.

    No Bake Chocolate Tarts

     

    No Bake Chocolate Tarts
    Prep Time
    15 mins
    Total Time
    30 mins
     

    These no bake chocolate tarts are so tasty and rich, you will never guess they are loaded with healthy ingredients and have no sugar.

    Course: Dessert
    Cuisine: American
    Servings: 8
    Calories: 742 kcal
    Author: Neli @ Delicious Meets Healthy
    Ingredients
    Instructions
    1. Crust
    2. Process the nuts and dates in a food processor until finely ground. Add the cacao powder, honey, almond butter, vanilla extract and a pinch of sea salt, and process until well combined.
    3. Using your fingers press the dough in the tart pans, pressing it up the sides of the pans. Place the pans in the fridge while you are making the filling.
    4. Filing
    5. Combine together cacao powder, honey, coconut oil and water in a medium pan. Heat over medium high heat until coconut oil is melted and ingredients are well combined.
    6. Grind finely cashews in a food processor and add to the chocolate filling mixture. Add orange zest and orange juice and mix well.
    7. Pour filling over crust. Refrigerate for about 1 hour.
    8. Top chocolate tarts with berries and ground pistachios.
    Nutrition Facts
    No Bake Chocolate Tarts
    Amount Per Serving (178 g)
    Calories 742 Calories from Fat 465
    % Daily Value*
    Total Fat 51.7g 80%
    Saturated Fat 17g 85%
    Polyunsaturated Fat 34.7g
    Sodium 301mg 13%
    Total Carbohydrates 69.8g 23%
    Dietary Fiber 8.4g 34%
    Sugars 48.1g
    Protein 16.3g 33%
    * Percent Daily Values are based on a 2000 calorie diet.

     

    These no bake chocolate tarts are so tasty and rich, you will never guess they are loaded with healthy ingredients and have no sugar.

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