This post may contain affiliate links. Read my disclosure page here.

This rich and hearty Instant Pot Zuppa Toscana is comfort food at its best. It’s loaded with potatoes, sausage, onion, garlic, kale, and a splash of cream. It is truly satisfying and irresistible. 

Olive Garden Zuppa Toscana

Save This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from Delicious Meets Healthy.

Instant Pot Zuppa Toscana – A Healthier Take On a Classic

It has become one of our favorite soups on cold winter days. Scratch that. I made it even last summer. It’s so easy and perfect for busy days year round.

This Italian Sausage and Potato Soup has only 5 main ingredients, prep work is minimal and it takes only 10 minutes to cook in the Instant Pot after it comes to pressure. I am sure you will love it too.

This recipe is inspired by the classic Olive Garden Zuppa Toscana, but it feels extra special when made at home. Even my father-in-law said it tastes better than the restaurant version! I love using fresh, simple ingredients to keep it lighter while still delivering all the cozy flavors my family enjoys.

It’s one of those meals that always brings everyone to the table quickly – it tastes just as comforting as the restaurant version, but with a wholesome homemade touch.

RELATED: If you enjoy cozy Italian flavors, you might also love my Italian Lentil Soup with Sausage, these juicy Italian Meatballs or this flavorful and healthy Tuscan Chicken for another comforting meal idea.

Instant Pot Zuppa Toscana

Key Ingredients

What I love most about this soup is that it’s made with simple, everyday ingredients that come together to make something so cozy and flavorful. Here’s what you’ll need:

Ingredients for Zuppa Toscana
  • Italian sausage – The star of the soup that gives it a hearty, savory base. Using mild sausage keeps the flavor classic, spicy sausage adds a kick, and turkey sausage lightens it up while still tasting delicious.
  • Onion & garlic – The aromatic base that gives the soup depth.
  • Potatoes – Russet or Idaho work best since they soften and add creaminess to the broth.
  • Chicken or vegetable broth – Provides the hearty base; choose low-sodium if you’d like more control over seasoning.
  • Kale – Stirred in at the end for a boost of freshness, color, and nutrients.
  • Heavy cream – Brings the soup together with a silky finish; coconut milk works well for a dairy-free alternative.

For a full ingredients list with measurements, check the recipe card below.

How To Make Instant Pot Zuppa Toscana Recipe

For stovetop cooking instructions, check the recipe card below.

  1. Press the ‘Saute’ button, and add the olive oil.  When the pot is hot, add the ground sausage and brown it until no longer pink, about 3 minutes.
  2. Add onion and garlic and saute for another 3 minutes. Add potatoes, vegetable stock, and oregano and season with salt and pepper. Stir everything.
  3. Lock the lid and turn the valve to ‘Sealing’. Press the ‘Manual’ or ‘Pressure Cook’ button and adjust for 10 minutes, pressure set to ‘High’. When the cook time is over, turn off the Instant Pot by pressing the ‘Turn Off’ button. Carefully quick release the pressure with a wooden spatula by turning the valve to releasing. Make sure you don’t hurt your hands from the steam.
  4. Once the steam is completely gone and the metal pin on the lid drops, carefully open the lid and add heavy cream, the chopped kale and coked bacon bits (optional) to the pot. Stir everything, and serve warm. 
Zuppa Toscana Recipe

Tips For Making The Best Zuppa Toscana Soup

  • Saute the sausage and the onion for a couple of minutes. You can saute them while you still prep the rest of your ingredients. It literally takes you no time but adds so much flavor.
  • Use Idaho or Russet potatoes. They are more starchy, creamy and fluffy, making them great for soups and will make the soup more creamy. Check out this guide on potatoes and their best uses.
  • When adding the heavy cream at the end, first add a little bit of the hot broth in a bowl, and then slowly whisk in the cream. This should prevent the cold dairy from reacting badly to the hot stock.
  • Add chopped kale at the end, just before serving. Kale cooks very fast, and it’s not necessary that you cook it for so long with the rest of the harder vegetables. Otherwise, it will result in a wilted kale that nobody wants to eat. Adding the kale at the end will preserve its freshness, color, and nutrients.
Zuppa Toscana Soup Recipe

Serving Suggestions

This cozy soup feels special but doesn’t need much else – just add bread and you’ve got comfort in a bowl. Pairs wonderfully with:

  • Crusty bread or garlic breadsticks – Perfect for soaking up the creamy broth.
  • Simple green salad – A fresh, light salad like Caesar Salad or Mixed Green Salad balances the richness of the soup.

Healthy Zuppa Toscana Variations

If you’d like to put a lighter spin on this comforting soup, here are some healthy variations you can try while still keeping all the flavor you love.

  • Swap the sausage: Use lean chicken or turkey sausage instead of traditional pork sausage to cut down on fat while keeping the same hearty flavor.
  • Go dairy-free: For a dairy-free Zuppa Toscana, swap the heavy cream for coconut milk, or use a dairy-free alternative (like unsweetened cashew or oat milk) for a creamy, satisfying bowl.
  • Try a low-carb version: Replace potatoes with cauliflower florets or turnips for a lighter soup that still feels filling.
  • For a vegan Zuppa Toscana, substitute the sausage and bacon for mushrooms and cooked beans.
Olive Garden Zuppa Toscana

Italian Sausage Potato Soup

Zuppa Toscana means soup of Tuscany or soup in the style of Tuscany. This so-simple rendition is cooked to perfection in your own kitchen on the counter using the Instant Pot. You don’t have to venture to Italy to try this flavorful soup. This potato and sausage soup makes it easy to bring the taste of Tuscany home.

Storage & Make-Ahead

Zuppa Toscana keeps well and is great for prepping ahead or saving leftovers. Here’s how to store and reheat it:

  • Make-ahead prep: Brown the sausage and chop the vegetables a day ahead, storing them separately in the fridge. When you’re ready, just add everything to the Instant Pot and cook as directed.
  • In the fridge: Store in an airtight container for up to 3–4 days. Reheat gently on the stove or in the microwave, adding a splash of broth if the soup thickens.
  • In the freezer: Leave out the cream and kale before freezing. Store in freezer-safe containers or bags for up to 3 months. Add cream and fresh kale after reheating.

More Comforting Instant Pot Recipes

Warm, hearty, and perfect for busy nights – these cozy soups come together quickly in the Instant Pot and always hit the spot.

If you enjoyed this Instant Pot Zuppa Toscana recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Pin this now to find it later

Pin It
Olive Garden Zuppa Toscana
5 from 64 votes

Tap stars to rate

Instant Pot Zuppa Toscana

This rich and hearty Instant Pot Zuppa Toscana is comfort food at its best. It’s loaded with potatoes, sausage, onion, garlic, kale and a splash of cream. It is truly satisfying and irresistible.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6

Save This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from Delicious Meets Healthy.

Ingredients 
 

Instructions 

Instant Pot Instructions

  • Press the ‘Saute’ button, and add the olive oil.  When the pot is hot, add the ground sausage and brown it until no longer pink, about 3 minutes.
  • Add onion and garlic and saute for another 3 minutes. Add potatoes, vegetable stock, and oregano and season with salt and pepper. Stir everything.
  • Lock the lid and turn the valve to ‘Sealing’. Press the ‘Manual’ or ‘Pressure Cook’ button and adjust for 10 minutes, pressure set to ‘High’. When the cook time is over, turn off the Instant Pot by pressing the ‘Turn Off’ button. Carefully quick release the pressure with a wooden spatula by turning the valve to releasing. Make sure you don’t hurt your hands from the steam.
  • Once the steam is completely gone and the metal pin on the lid drops, carefully open the lid and add heavy cream, the chopped kale and coked bacon bits (optional) to the pot. Stir everything, and serve warm. 

Stovetop Instructions

  • In a large pot over medium heat, cook sausage, breaking up with a wooden spoon, until browned and no longer pink, 5 to 7 minutes. 
  • Add onion to pot and let cook until soft, 2-3 minutes, then add garlic and cook until fragrant, 1 minute more. Season with salt, pepper and oregano. Add vegetable stock and potatoes and cook over medium heat, until potatoes are tender, 23 to 25 minutes.
  • Stir in kale and let cook until leaves are tender and bright green, 1-2 minutes, then stir in heavy cream and simmer 2 minutes more.
  • Season with pepper, and serve.

Video

Notes

* You can use turkey sausage instead of pork sausage to make a healthier Zuppa Toscana.
** For Paleo and Whole 30 Zuppa Toscana, substitute the potatoes with chopped cauliflower florets. And use the dairy-free option below.
*** For dairy-free Zuppa Toscana, substitute heavy cream with cold coconut cream. Make sure that your can of coconut milk is refrigerated and use only the solid white cream from the can.

Freezer Instructions

This soup freezes well, just omit the cream and the kale when freezing. Add them to the soup when you reheat it before serving.

Nutrition

Calories: 428kcal | Carbohydrates: 24g | Protein: 16g | Fat: 30g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 1116mg | Potassium: 922mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2900IU | Vitamin C: 45.1mg | Calcium: 102mg | Iron: 5.8mg

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Like this recipe? Rate and comment below!

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.

More from Delicious Meets Healthy

About Neli Howard

Meet Neli Howard, the food blogger and recipe developer behind the food blog Delicious Meets Healthy. With over 12 years of cooking experience, Neli specializes in easy, wholesome recipes made with real ingredients and a lot of flavor. Her work has been featured in Forbes, MSN, Yahoo!, CNN, Healthline and more.

5 from 64 votes (8 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

132 Comments

  1. Corrie Kirk says:

    5 stars
    I make this for each family I take a meal to and they have rave reviews! Everyone asks for the recipe! So so yummy!

  2. Crystal B says:

    5 stars
    Great recipe. I added lentils to it and put my soup over kale in the bowl. I don’t care for the texture of cooked kale or spinach, this keeps the kale somewhat crunchy, but doesn’t make it limp amd soggy. You have to try this!!

    1. Neli Howard says:

      That sounds like such a great twist! I love the idea of adding lentils for extra heartiness. I’m the same way with kale—I prefer adding it after the soup is cooked to keep it vibrant and just slightly softened. Your method sounds fantastic too! Thanks for sharing your tip! 😊

  3. Jessica Littleton says:

    5 stars
    So freaking good and love the instructions !!!

    1. Neli Howard says:

      Yay! So happy you loved it, Jessica! 😊 And I’m glad the instructions were helpful—that means a lot! Thanks for trying the recipe!

  4. Rhonda says:

    5 stars
    My family loved this!

    1. Neli Howard says:

      I am so glad to hear this, Rhonda! 🙂

  5. Shelly Redmon says:

    5 stars
    This is one of my family’s favorite recipes to make. It’s so good.

    1. Neli Howard says:

      I am so glad your whole family loves it, Shelly!

  6. Heidi says:

    5 stars
    Delicious recipe!! I highly recommend & will be making this in rotation! My family loves it.

  7. Emilia says:

    5 stars
    I made this soup and the whole family loved it! Very filling also. Thank you.

  8. Heather says:

    I have both 5qt and 8 qt instant pots which is the right size for this recipe?

    1. Neli | Delicious Meets Healthy says:

      5qt is fine. If you want to double the recipe, you can use the 8qt Instant Pot.

  9. Sabrina says:

    5 stars
    This is a favorite in our home! I use coconut milk in place of the cream and throw uncooked bacon in the instant pot before cooking. Amazing!!!!