Healthy Popcorn Trail Mix

Healthy Popcorn Trail Mix

What I love about this healthy popcorn snack is that you get to enjoy the taste, flavors, and satisfaction without over consuming unhealthy ingredients. One to two cups of popcorn with a small handful of nuts, seeds, and dried fruits will hit the spot.

I have teamed up with BOOMCHICKAPOP to share with you this healthy popcorn trail mix, a great healthy snack idea to enjoy during the Big Game Day. #BringtheBOOM

This healthy popcorn trail mix is also a fantastic and easy snack for family game nights or for a party. If you like making popcorn for family movie nights, like I do, I think you will enjoy this popcorn trail mix. The combination of sweet & soft dried fruits, crunchy nuts, and popcorn is amazing!

MY OTHER RECIPES


Healthy Popcorn Trail Mix Healthy Popcorn Trail Mix

BOOMCHICKAPOP is a certified gluten-free and uses non-GMO ingredients in all their products. The popcorn comes in eight flavor varieties – check out BOOMCHICKAPOP’s website for all their different flavors. I love that this popcorn keeps it simple with only a handful of ingredients per bag with nothing artificial. It’s great-tasting and fun!

You can munch away guilt free while watching your favorite football team play. Everyone will enjoy this tasty BOOM snack mix while watching the game. You can substitute any nuts/fruits of choice in this recipe to create your own.

Healthy Popcorn Trail Mix

Enter for a chance to win one of five Game Day Kits from BOOMCHICKAPOP by sharing a photo of how you #BringtheBOOM to Game Day.

BOOMCHICKAPOP will randomly pick the winners and mail prizes out to each individual.

There will be five prizes given away in total. Each includes:
· A PINK Angie’s grill
· Grilling Utensils
· Pink Travel Chair

Contest starts: 1/21/16
Contest ends: 2/10/16
Winner Picked: 2/11/16

To enter, simply share a photo of how you Bring the BOOM to Game Day across  Instagram, Facebook, Pinterest, and Twitter using the campaign hashtag #BringtheBOOM.

Healthy Popcorn Trail Mix

Today’s post is sponsored by BOOMCHICKAPOP, but my love for their totally fantastical snacks is all my own!

How To Make Healthy Popcorn Trail Mix

What you need

8 cups BOOMCHICKAPOP popcorn

1 cup chopped dried apricots

1 cup dried cranberries

1 cup roasted cashews

1/2 cup roasted sunflower seeds

Instructions

Place popcorn in a large bowl. Add nuts, seeds, dried fruits to bowl and stir to mix.
Healthy Popcorn Trail Mix

5 from 4 votes
Print
Healthy Popcorn Trail Mix
Prep Time
5 mins
Total Time
5 mins
 

Sweet and salty - this healthy popcorn trail mix has it all! Perfect for snacking, a party and any holiday! So easy to make too.

Course: Snack
Cuisine: American
Servings: 8
Calories: 275 kcal
Author: Delicious Meets Healthy
Ingredients
  • 8 cups BOOMCHICKAPOP popcorn
  • 1 cup chopped dried apricots
  • 1 cup dried cranberries
  • 1 cup roasted cashews
  • 1/2 cup roasted sunflower seeds
Instructions
  1. Place popcorn in a large bowl. Add nuts, seeds, dried fruits to bowl and stir to mix.
Nutrition Facts
Healthy Popcorn Trail Mix
Amount Per Serving
Calories 275 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 381mg 11%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 19g
Protein 6g 12%
Vitamin A 12.1%
Vitamin C 0.3%
Calcium 2.5%
Iron 12.9%
* Percent Daily Values are based on a 2000 calorie diet.

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Healthy Popcorn Trail Mix

Sweet and salty - this healthy popcorn trail mix has it all! Perfect for snacking, a party and any holiday! So easy to make too.

15 comments on Healthy Popcorn Trail Mix

  • Sandra

    This quick snack sounds perfect for munching on anytime! I’m always looking for something to tide me over before dinner. Bonus that this popcorn snack is healthy!

    • Delicious Meets Healthy (author)

      Thanks, Sandra! Yes, this popcorn & nuts mix is a great snack. I always have to have at home something healthy to munch on 🙂

  • Tracy @ Served from Scratch

    I love this. I’m always looking for delicous trail mixes that don’t have chocolate. Love the addition of popcorn!

    • Delicious Meets Healthy (author)

      Thanks, Tracy! You will love this trail mix – it doesn’t have any chocholate, but it’s slightly sweet and salty – perfect snack in my opinion.

  • Barely Vegan

    I’ve been seeing this brand everywhere recently!! It looks great 🙂

    • Delicious Meets Healthy (author)

      Yes, it ‘s amazing – great product and brand! 🙂

  • Farida

    That’s a snack I would like to munch on, your photos are gorgeous too!

  • Brian Jones

    Love the flavours you have got running through this popcorn, nice job!

    • Delicious Meets Healthy (author)

      Thanks, Brian!

    • Delicious Meets Healthy (author)

      Thanks, Lara!

    • Delicious Meets Healthy (author)

      I used the Sweet & Salty flavor. Hope you enjoy it! 🙂

    • Delicious Meets Healthy (author)

      Hope you enjoy it! It’s a great snack for the afternoon 🙂

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