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  • No Bake Coconut Date Bites

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    These naturally sweet no-bake coconut date bites are sweet little bites of absolute deliciousness, and they are gluten-free, paleo, dairy-free, and vegan!

    These no-bake coconut date bites are healthy and so delicious! They are made with shredded coconut, Medjool dates, cashews and a little bit coconut oil, water and vanilla extract. Only 3 main ingredients – it doesn’t get easier than that. No eggs, flour, butter, and milk required. And of course, no baking. All that is required to make these is a [easyazon_link identifier=”B00FE8HEL6″ locale=”US” tag=”delimeethea05-20″]food processor[/easyazon_link].

    Healthy No Bake Coconut Date Bites

    And the best part about these no-bake energy balls is that they are super easy to make and can be prepared in less than 15 minutes. Just blend all ingredients together in a [easyazon_link identifier=”B00FE8HEL6″ locale=”US” tag=”delimeethea05-20″]food processor[/easyazon_link], roll into balls, and coat with shredded coconut.

    Healthy No Bake Coconut Date Bites

    These naturally sweet no-bake coconut date energy bites are sweet little bites of absolute deliciousness, and just so happen to be gluten-free, paleo, dairy-free, sugar-free and vegan! They are the perfect snack to satisfy your sweet tooth. They are great for an afternoon snack or dessert.

    If you are looking for a naturally sweet snack with all nutrient-rich ingredients, you will love these coconut date bites.

    Healthy No Bake Coconut Date Bites

    Tips To Make The Best Coconut Date Bites:

    • Use a [easyazon_link identifier=”B00FE8HEL6″ locale=”US” tag=”delimeethea05-20″]food processor[/easyazon_link]
    • Use fresh quality ingredients for best texture
    • Process the nuts first and afterward add the coconut, dates and other ingredients
    • Use a [easyazon_link identifier=”B0000CDVD2″ locale=”US” tag=”delimeethea05-20″]cookie scoop[/easyazon_link] to form even-sized balls
    • Refrigerate the coconut date bites for at least an hour to allow them to settle

    Healthy No Bake Coconut Date Bites

    How To Make Healthy No-Bake Coconut Date Bites

    Healthy No Bake Coconut Date Bites
    5 from 1 vote
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    Healthy No Bake Coconut Date Bites

    These naturally sweet no-bake coconut date bites are sweet little bites of absolute deliciousness, and they are gluten-free, paleo, dairy-free, and vegan!
    Prep Time 15 minutes
    Total Time 15 minutes
    Servings 12 bites
    Calories 93kcal

    INGREDIENTS

    INSTRUCTIONS

    • Place cashews in a food processor and process for about 10 seconds. 
    • Add pitted dates, 1/4 cup of the shredded coconut, 1 Tbsp coconut oil, 1 Tbsp water, and 1 tsp vanilla extract. Process for about a minute until the mixture comes together and there are no big chunks of dates or cashews.
    • Using a cookie scoop, scoop out 1 Tbsp of the mixture and form a ball using your hands. Repeat with the remaining coconut date mixture.
    • Place remaining shredded coconut in a bowl. Roll the coconut date bites in the coconut. Place them in a container or in mini muffin liners and store them in the fridge. 

    NUTRITION

    Nutrition Facts
    Healthy No Bake Coconut Date Bites
    Amount Per Serving
    Calories 93 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 2g10%
    Sodium 10mg0%
    Potassium 133mg4%
    Carbohydrates 12g4%
    Fiber 1g4%
    Sugar 10g11%
    Protein 1g2%
    Vitamin A 20IU0%
    Calcium 10mg1%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.
    Course Dessert
    Cuisine American
    Keyword Coconut Date Bites, Gluten Free, Healthy, Paleo
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    Q: What is your favorite healthy snack? I would love to hear from you, and maybe even try some of your favorite snack recipes.

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    Comments

    Cleo @journey to the garden

    5 stars
    These look so delicious and so easy to make. So excited to make these!

    Instant Pot love

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