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  • Honey Lime Fruit Salad

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    This Honey Lime Fruit Salad is AMAZING! It used a light and delicious honey lime poppy seed dressing and you can actually taste the fruit.

    This Honey Lime Fruit Salad is AMAZING! It used a light and delicious honey lime poppy seed dressing and you can actually taste the fruit.

    This honey lime fruit salad, made with mangos, pineapple, strawberries, blueberries, grapes, kiwis, and bananas, is the best tasting fruit salad… EVER!

    It makes a big bowl, large enough to feed a crowd, and it’s perfect to bring to a potluck, picnic or serve at a family BBQ party. This fruit salad is also very easy to make – just dice the fruits and mix with the honey lime poppy seed dressing. Very light and delicious! It combines some of my favorite summer fruits.

    It’s the perfect summer dessert – it’s made with only fruits and organic honey. It’s naturally gluten-free, paleo friendly, clean-eating dessert you can eat. The sugar in the fruit is natural and unprocessed, and unless you have to watch your sugar level for health reasons, the fruits are loaded with vitamins, antioxidants, and fiber.

    This Honey Lime Fruit Salad is AMAZING! It used a light and delicious honey lime poppy seed dressing and you can actually taste the fruit.

    Hope you enjoy this fruit salad with honey-lime poppy seed dressing!

    How To Make Honey Lime Fruit Salad

    What you need

    2 mangos, peeled and diced

    1 lb. fresh strawberries, diced

    1 lb fresh pineapple, diced

    12 oz blueberries

    12 oz grapes, halved

    4 kiwis, peeled and diced

    2 bananas, peeled and sliced

    Honey Lime Dressing
    1/4 cup honey
    zest of 2 medium limes
    2 Tbsp fresh lime juice
    2  tsp poppy seed

    Instructions

    Add all fruit (except bananas) to a large mixing bowl. Add bananas just before serving, so they don’t turn brown. In a small mixing bowl, whisk together the honey, lime zest, lime juice and poppy seed. Pour over fruit just before serving and toss to evenly coat.

    For more delicious and healthy recipes, check out my other cooking videos:

    How To Use Leftover Fruit Salad

    • Add to your granola or oatmeal. I like to add some fruit and nut butter to my granola or oatmeal in the morning. You can switch things up by adding some leftover fruit salad on top.
    • Add to smoothies. You can add some to smoothies, or freeze in 1/2 or 1 cup portions to add to smoothies later. Don’t make smoothies from only fruit salad because it’s very sweet.
    • Eat along with your eggs and bacon in the morning. Who doesn’t love a little bit of fruit on the side with your eggs and bacon?
    • Top ice cream.
    • Cook it down into a delicious fruit sauce. You can simmer the fruit salad and cook it down to a tasty sauce that you can pour over your pancakes, waffles or even ice cream and yogurt.
    • Stir up a pitcher of sangria. So easy to make a fruit sangria. It’s the perfect cold drink for warm summer nights.
    • Make fruit sorbet. Blend the fruit salad with some honey and freeze it. A perfect way to cool you down.
    5 from 2 votes
    Print Review Pin It!

    Honey Lime Fruit Salad

    This Honey Lime Fruit Salad is AMAZING! It used a light and delicious honey lime poppy seed dressing and you can actually taste the fruit.
    Prep Time 15 minutes
    Total Time 15 minutes
    Servings 10
    Calories 150kcal

    INGREDIENTS

    • 2 mangos, peeled and diced
    • 1 lb. fresh strawberries, diced
    • 1 lb fresh pineapple, diced
    • 12 oz blueberries
    • 12 oz grapes, halved
    • 4 kiwis, peeled and diced
    • 2 bananas, sliced
    • Honey Lime Dressing
    • 1/4 cup honey
    • zest of 2 medium limes
    • 2 Tbsp fresh lime juice
    • 2 tsp poppy seed

    INSTRUCTIONS

    • Add all fruit to a large mixing bowl. Add bananas just before serving, so they don’t turn brown.
    • In a small mixing bowl, whisk together the honey, lime zest, lime juice and poppy seed. Pour over fruit just before serving and toss to evenly coat.

    NUTRITION

    Serving: 299g | Calories: 150kcal | Carbohydrates: 37.9g | Protein: 1.8g | Fat: 0.9g | Polyunsaturated Fat: 0.9g | Sodium: 4mg | Fiber: 4.5g | Sugar: 28.4g
    Course Dessert
    Cuisine American
    Keyword 4th of July, Gluten Free, Grain-Free, Healthy, Paleo, Summer, Whole30

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    Comments

    Tammy

    This fruit salad is beyond good! Just made it and I couldn’t get enough. So fresh and the combination of fruit with the lime dressing is amazing! Thank you for posting 😊

      Delicious Meets Healthy

      I know, it’s so addictive. Thank you so much for stopping by! So glad to hear that you loved it as well! πŸ™‚

    Courtney

    This salad is amazing, not only do I love it but my kiddos devoured it! I didn’t add grapes but everything else and its delicious.

    Jennifer

    I love this. I can not eat poppy seeds because of couple meds. I hope people know this also and check. Great recipe for summer!

    Emma @ Supper in the Suburbs

    5 stars
    Delicious. What a great combo of flavours you’ve got there. I rarely put grapes or kiwis in my fruit salad and now wondering why not.

      Delicious Meets Healthy

      Thanks, Emma! They go very well together πŸ™‚

    Igor @ Cooking The Globe

    5 stars
    So colorful, so fresh, love this fruity salad!

      Delicious Meets Healthy

      Thanks, Igor!

    Krysten (@themomnoms)

    I agree with you, this is truly the perfect summer dessert!
    I love how fresh it is! πŸ˜€
    Great job!

      Delicious Meets Healthy

      I know, I want to have a spoonful of this salad again πŸ™‚ Thanks, Krysten!

    dahn

    It looks delicious. What a great mix of fresh fruit and I am loving the honey lime dressing.

      Delicious Meets Healthy

      Thank you! This honey lime dressing is so good indeed!

    Aish

    This seems like a great salad to take to work potlucks. Loved all the pics.

      Delicious Meets Healthy

      Thanks, Aish! Great idea! πŸ™‚

    Christine | Vermilion Roots

    So easy and so good. Love lime dressing in fruit salads. πŸ™‚

      Delicious Meets Healthy

      Thanks, Christine!

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