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How to Make Country Chicken Skillet with Vegetables
I have made this recipe several times and it’s best to boil the potatoes while you are cooking the rest of the ingredients as this will speed up the cooking time in the skillet. While the potatoes are boiling, you season the chicken tenderloins with salt and pepper and then coat them with gluten-free breadcrumbs. They are pan fried to golden brown and until no longer pink in the center. This creates this delicious crust and when you cut into the chicken it is cooked to perfection!Other One-Pan Recipes You Might Enjoy:
One Skillet Mediterranean Chicken and Rice Easy Creamy Chicken Marsala Sweet and Spicy Jalapeno Stir Fry One Skillet Chicken Cacciatore One Skillet Tilapia Veracruz☝ Tap stars to rate
Country Chicken and Vegetable Skillet
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Ingredients
- 1 lb small potatoes, peeled
- 1 cup gluten-free breadcrumbs
- 1 lb chicken tenderloins
- 2 Tablespoon olive oil
- ½ red bell pepper, chopped
- 1 cup onion, chopped
- 1 large carrot, chopped
- salt and pepper for seasoning
- 2 teaspoon dried thyme
- 1 Tablespoon Dijon mustard
- ¾ cup chicken broth
- ¼ cup canned coconut cream, (or sour cream if not Paleo)
- 1 teaspoon arrowroot starch, (cornstarch works too if not Paleo)
- 4 oz mushrooms, sliced
- 3 cloves garlic, minced
- ½ cup frozen sweet peas
Instructions
- Boil peeled potatoes in boiling water for about 15 minutes. After they are done, slice potatoes in rounds and set aside.
- Heat oil in a 10" skillet. Season chicken tenderloins with salt and pepper, and coat them in breadcrumbs on all sides and cook for about 4-5 minutes on each side over medium-high heat, or until no longer pink in the middle. Transfer to a plate.
- Add chopped red bell pepper, onion, carrot to the skillet, season with salt, pepper, and thyme, and cook for about 5 minutes over medium to medium-high heat, or until vegetables are tender.
- Mix mustard, broth, coconut cream, and arrowroot starch in a small mixing bowl and add to the skillet.
- Add potatoes, mushrooms, and minced garlic and cook a little bit more. Season everything again.
- Finally, add the sweet peas at the end. Return the cooked chicken tenderloins to the skillet. Season if necessary. Serve warm.
Video
Nutrition
Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.
Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.
Followed recipe exactly and it was fantastic!