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These honey roasted carrots are a sweet and savory side dish, perfect for pairing with roasted meats, grilled fish, or grain bowls. Easy to make and full of flavor!

Roasted Honey Glazed Carrots

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I made this recipe last week as a side dish to our dinner. It turned out fantastic and I wanted to share it with you. Even though I used basic ingredients, the roasted carrots had such a wonderful flavor. This is one of the best vegetable side dishes that complements virtually any dinner. While roasted carrots may seem simple, when perfectly prepared, they can hold their own against other favorites like Balsamic Brussels sprouts or candied sweet potatoes.

Next time you are looking for a tasty side dish, give these delicious carrots a try. Even the pickiest of eaters will gobble these up. And I guarantee you will make it again and again.

Why You Will Love This Recipe

  • Make-ahead friendly: You can prepare these carrots ahead of time and reheat them without losing their texture or flavor, saving you time when hosting or meal prepping.
  • Quick and easy to Make: With just a handful of ingredients and minimal prep time, this side dish comes together in under 20 minutes – perfect for busy weeknights or holiday dinners.
  • Crowd-pleaser: Whether you’re serving them alongside a roasted chicken, a holiday turkey, or a weeknight steak, these glazed carrots pair well with almost any main dish and add a pop of vibrant color to your plate!
Honey Roasted Carrots

Key Ingredients

  • Carrots: They bring natural sweetness and vibrant color to your meal. I always use regular carrots and cut them in sticks.
  • Honey: Honey caramelizes beautifully when roasted and makes the carrots over the top.
  • Extra virgin olive oil: this helps the carrots roast to perfection

How To Make Honey Roasted Carrots

cutting carrots on a board
  1. Prepare the Carrots. Wash, peel, and cut the carrots into 3-inch-long pieces. Slice them in half lengthwise, and if needed, halve them again for even cooking.
  1. Make the Glaze. In a bowl, whisk together olive oil, honey, salt, and pepper. Toss the carrots in the mixture until well coated.
glazed carrots on a baking sheet
  1. Roast the Carrots. Spread the carrots in a single layer on a foil-lined baking sheet. Bake at 400 degrees F for about 30 minutes, or until tender and caramelized.
honey glazed carrots in a plate
  1. Garnish and Serve. Sprinkle with freshly chopped parsley and serve warm.
Roasted Carrots

Top Tips for Healthy Honey Roasted Carrots

  • Cut for even cooking: Slice carrots into uniform pieces, about 3 inches long and halved (or quartered if thick), so they roast evenly and caramelize properly.
  • Space them out: Arrange the carrots in a single layer without overcrowding the pan. Overlapping pieces can steam rather than roast, preventing caramelization.
  • Roast at high heat: Roast at 400 degrees F to achieve a tender texture with golden, slightly caramelized edges.

Make-Ahead and Storage Tips

Make-Ahead Tips: You can peel and chop the carrots up to 1 day in advance. Store them in an airtight container in the refrigerator.

Storage: Keep any leftover honey glazed carrots in an airtight container in the refrigerator for up to 5 days for optimal flavor and freshness.

Roasted Honey Glazed Carrots

Serving Suggestions

Here are some great serving suggestions for honey roasted carrots:

Pair with Roasted Meat
Serve alongside roasted chicken, turkey, pork, or beef for a classic and flavorful meal. The sweet carrots balance the savory richness of the meat.

Serve with Grilled Fish
Honey glazed carrots make a perfect side for grilled salmon or white fish, adding a touch of sweetness to complement the delicate flavors of the fish.

Add to Grain Bowls
Toss the carrots into a grain bowl with quinoa, brown rice, or couscous, along with some fresh greens, chickpeas, and a drizzle of tahini or yogurt dressing.

Holiday Table
These carrots are a festive addition to any holiday dinner, especially when paired with mashed potatoes, stuffing, and other classic sides like green beans or Brussels sprouts with Bacon.

More Simple Side Dishes

If you enjoyed this Roasted Honey Glazed Carrots recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

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Roasted Honey Glazed Carrots
5 from 7 votes

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Honey Roasted Carrots

These Honey Roasted Carrots are a sweet and savory side dish, perfect for pairing with roasted meats, grilled fish, or grain bowls. Easy to make and full of flavor!
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4

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Ingredients 
 

Instructions 

  • Prepare the Carrots. Wash and peel the carrots. Cut them into approximately 3-inch-long pieces. Slice each piece in half lengthwise, and if the halves are still too thick, slice them in half again to ensure even cooking.
  • Make the Glaze. In a mixing bowl, whisk together the olive oil, honey, sea salt, and pepper until well combined.
  • Coat the Carrots. Add the prepared carrots to the bowl and toss them in the honey-olive oil mixture, ensuring all pieces are evenly coated.
  • Bake the Carrots. Line a baking sheet with parchment paper for easy cleanup. Spread the glazed carrots in a single layer on the baking sheet. Bake in a preheated oven at 400°F (200°C) for about 30 minutes, or until the carrots are tender and slightly caramelized.
  • Garnish and Serve. Sprinkle the roasted carrots with freshly chopped parsley and serve warm.

Video

Notes

  • Cut for even cooking: Slice carrots into uniform pieces, about 3 inches long and halved (or quartered if thick), so they roast evenly and caramelize properly.
  • Space them out: Arrange the carrots in a single layer without overcrowding the pan. Overlapping pieces can steam rather than roast, preventing caramelization.
  • Roast at high heat: Roast at 400 degrees F to achieve a tender texture with golden, slightly caramelized edges.

Nutrition

Serving: 105g | Calories: 101kcal | Carbohydrates: 17g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 354mg | Potassium: 302mg | Fiber: 3g | Sugar: 13g | Vitamin A: 15117IU | Vitamin C: 7mg | Calcium: 33mg | Iron: 0.4mg

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Like this recipe? Rate and comment below!

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.

About Neli Howard

Meet Neli Howard, the food blogger and recipe developer behind Delicious Meets Healthy. With over 12 years of cooking experience, Neli shares easy, wholesome recipes made with real ingredients to help you cook stress-free, flavorful meals the whole family will love. Her work has been featured in Healthline, Forbes, CNN, and more.

5 from 7 votes

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11 Comments

  1. Bonnie S Postma says:

    Could you make this earlier in the day and then reheat in microwave at dinner time?
    Oven space is limited for Thanksgiving dinner.

  2. Kathryn Johnson says:

    5 stars
    I added a couple of drops of liquid smoke. This was a way to use up carrots this time. I think I’ll buy some just for this recipe!

  3. Janet Martini says:

    5 stars
    Absolutely Delicious and so easy to make!

  4. DIANE KNIGHT says:

    5 stars
    Super easyrecipe and everyone loved it. I made a double batch for our dinner party thinking I would have some leftovers for lunch. Well, no leftovers but great compliments!

    1. Neli | Delicious Meets Healthy says:

      Awesome! So glad everyone loved it! 🙂

  5. Cliona Keane says:

    5 stars
    Ooooo these look so tasty! I love making honey glazed carrots for my Sunday Roasts but they never look this good. Looks like I’ve found myself a new recipe to follow!

  6. Amanda says:

    5 stars
    I love the glossy honey glaze on these roasted carrots! Such a simple side dish to make, and I love how roasting intensifies the flavor of the carrots. These would be so perfect for Easter dinner.

  7. Derrick says:

    5 stars
    Okay, nice for a snack as well

  8. Derrick says:

    5 stars
    Been doing this for 20 years at least, it’s not new or American
    My Nan used to do carrots like this, she grew her own, just washed them, cut em lengthways and put cooking fat on them, salt (no pepper) then covered them in honey
    I still do it the way she did her’s
    Carrots are good for you and rabbits, never seen a rabbit wearing glasses 😄👍

    1. Delicious Meets Healthy says:

      Yes, I agree with you, this is not an American recipe. People all over the world cook carrots the same way. I had to pick one cuisine, and since I can’t list all countries in the world on the recipe card, I chose to list American since I live in the US. 🙂
      Loved to hear how your Nana used to make honey glazed carrots. Such a wonderful memory!

    2. Samantha Drab says:

      Don’t be petty, Derrick; just say thank you for the recipe, instead of getting into a contest about a recipe’s cultural origin.