Roasted Garlic Cauliflower

Roasted Garlic Cauliflower

This roasted garlic cauliflower is a super simple and fast side dish to accompany any meal. Even the pickiest of eaters will be begging for seconds and thirds!

I love cauliflower. I love it raw as a snack or in a creamy cauliflower soup, as creamy mashed cauliflower, or roasted with crispy browned edges. This roasted garlic cauliflower is very easy to prepare. I toss it with garlic, olive oil, salt and pepper, and some Parmesan, and lemon juice when it comes out of the oven. An irresistible side dish, even to people who don’t like cauliflower.

Roasted Garlic Cauliflower

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The house smelled so good while the roasted garlic cauliflower was baking in the oven. I could easily eat a whole bowl of it for dinner. I like to serve it as a side with chicken, ham, pork chops, or steaks.

 

Roasted Garlic Cauliflower

How To Make Roasted Garlic Cauliflower

What you need

6 1/2 cups uncooked cauliflower florets (1 large cauliflower), cut small

4 garlic cloves, chopped

2 Tbsp olive oil

salt and fresh pepper

juice of 1/4 lemon

2 Tbsp Parmigiano Reggiano, freshly grated

Instructions

Preheat oven to 450 F.

Combine cauliflower, olive oil, lemon juice, garlic, salt, and pepper well so all the florets are coated and seasoned.

Place in two large shallow parchment-lined roasting pans and bake in the oven for about 25 minutes, turning florets halfway so they are evenly cooked.

Remove from oven and top with grated cheese and additional salt and pepper if needed. Serve warm.

Roasted Garlic Cauliflower

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Roasted Garlic Cauliflower
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Roasted Garlic Cauliflower - A super simple and fast side dish to accompany any meal. Even the pickiest of eaters will be begging for seconds and thirds!

Course: Side Dish
Cuisine: American
Servings: 6
Calories: 77 kcal
Author: Delicious Meets Healthy
Ingredients
  • 6 1/2 cups uncooked cauliflower florets 1 large cauliflower, cut small
  • 4 garlic cloves chopped
  • 2 Tbsp olive oil
  • salt and fresh pepper
  • juice of 1/4 lemon
  • 2 Tbsp Parmigiano Reggiano freshly grated
Instructions
  1. Preheat oven to 450 F.
  2. Combine cauliflower, olive oil, lemon juice, garlic, salt, and pepper well so all the florets are coated and seasoned.
  3. Place in two large shallow parchment-lined roasting pans and bake in the oven for about 25 minutes, turning florets halfway so they are evenly cooked.
  4. Remove from oven and top with grated cheese and additional salt and pepper if needed. Serve warm.
Nutrition Facts
Roasted Garlic Cauliflower
Amount Per Serving (118 g)
Calories 77 Calories from Fat 48
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 4.3g
Cholesterol 1mg 0%
Sodium 237mg 10%
Total Carbohydrates 6.5g 2%
Dietary Fiber 2.8g 11%
Sugars 2.6g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Roasted Garlic Cauliflower

 

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Roasted Garlic Cauliflower - A super simple and fast side dish to accompany any meal. Even the pickiest of eaters will be begging for seconds and thirds!