• Side Dishes
  • Roasted Brussels Sprouts and Bacon

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    I love roasted vegetables! Especially in the winter months. They are the perfect side dish this time of the year – warm and filling. These roasted Brussels Sprouts and Bacon is so delicious and easy to make!

    roasted brussels sprouts

    Enter brussels sprouts and garlic. This side dish is full of flavor and nutrition. Add bacon to the mix and you have a match made in heaven. Brussels sprouts are tiny packages full of nutrition, high in anti-oxidants, potassium, calcium, iron, vitamin C, folate and they are an excellent source of dietary fiber.

    You can easily vary the recipe by sprinkling the brussels sprouts with lemon juice, balsamic vinegar or apple cider vinegar. They also taste delicious with pine nuts, which you can sprinkle on top when serving.

    You can similarly prepare roasted broccoli with bacon.

    How To Make Roasted Brussels Sprouts

    What you need

    1 1/2 lbs Brussels sprouts

    4 medium cloves garlic, minced

    2 Tbsp olive oil

    Himalayan pink salt, to taste

    freshly ground black pepper, to taste

    4 slices of bacon, diced

    Preparation

    Preheat oven  to 400 F

    Wash brussel sprouts, trim ends and cut in half.

    roasted brussels sprouts

    Place brussels sprouts in a mixing bowl and add minced garlic, olive oil, and season with salt and black pepper. Add diced bacon and toss to coat.

    roasted brussels sprouts

    Spread brussels sprouts on a foil-lined baking sheet. Pop it in the preheated oven and bake at 400 F for about 30 minutes, turning halfway through. These babies (don’t the look like baby cabbages) get roasted to absolute crisp-tender perfection, and you can serve them with pine nuts or sprinkle with lemon juice. They will get gobbled up in no time.

    That’s it! Three easy steps and you have a beautiful nutritious side dish in just 30 minutes. Enjoy! 🙂

    roasted brussels sprouts

    roasted brussels sprouts

    5 from 1 vote
    Print Review Pin It!

    Roasted Brussels Sprouts and Bacon

    The best roasted brussels sprouts ever, made with garlic and crisp bacon goodness! Easy and delicious to make! Perfect side dish for the holiday table.
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Servings 6
    Calories 241kcal

    INGREDIENTS

    INSTRUCTIONS

    • Preheat oven to 400 F
    • Wash Brussels sprouts, trim ends and cut in half.
    • Place brussels sprouts in a mixing bowl and add minced garlic, olive oil, and season with salt and black pepper. Add diced bacon and toss to coat.
    • Spread Brussels sprouts on a foil lined baking sheet. Pop the baking sheet in the oven and bake in a preheated oven at 400 F for about 30 minutes, turning halfway through.

    NUTRITION

    Nutrition Facts
    Roasted Brussels Sprouts and Bacon
    Amount Per Serving (201 g)
    Calories 241 Calories from Fat 140
    % Daily Value*
    Fat 15.6g24%
    Saturated Fat 3.8g19%
    Polyunsaturated Fat 11.8g
    Cholesterol 21mg7%
    Sodium 773mg32%
    Carbohydrates 16.9g6%
    Fiber 6.5g26%
    Sugar 3.7g4%
    Protein 13.1g26%
    * Percent Daily Values are based on a 2000 calorie diet.
    Course Side Dish
    Cuisine American
    Keyword Christmas, Dairy Free, Egg-Free, Gluten Free, Grain-Free, Healthy, Low Carb, Low Fat, Paleo, Thanksgiving, Whole30
    DID YOU MAKE THIS RECIPE?Share a pic on Instagram. Tag & follow @deliciousmeetshealthy or tag #deliciousmeetshealthy!

     

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    Comments

    You said it in the first sentence- roasted veggies in the winter are the best comfort food. So healthy and bursting with flavor. Love 🙂

      Delicious Meets Healthy

      Thanks Medha!


    I love brussels sprouts and this version sounds and looks delicious! Will be trying it soon! Pinned!

      Delicious Meets Healthy

      Thanks Mira!

    Dan

    I have made something similiar to this and it was great. I will be trying this in the next week or two. However, I don’t use salt, but I will use Mrs. Dash’s Garlic and Herb for seasoning and that will replace the salt and garlic.

    Thank you for a great receipe.

      Delicious Meets Healthy

      Great! Hope you enjoy it! 🙂

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