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  • Yogurt with Berries and Pecans

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    I wanted to share this easy to make yogurt dessert with you because it’s the fastest weeknight dessert. I love to have something sweet after supper and one night I came up with this easy dessert. Instead of eating “fruit” flavored yogurt or sugar-loaded ice cream, try this healthy version. I know you will love it. It tastes much better too because you add real fruit and real raw honey instead of the processed fruit flavorings and added sweeteners.

    Do you also have a sweet tooth just like I do? What is your favorite dessert?

    How To Make Yogurt with Berries and Pecans

    What you need:

    Plain Greek yogurt

    Berries (Raspberries are my favorite. You can also add blueberries, blackberries, strawberries, or pomegranate arils)

    Raw honey

    Pecans (or walnuts)

    Preparation

    I usually arrange this simple dessert by layering yogurt and berries and pecans and drizzle some honey on top. Of course, you can layer the ingredients as you please and add as much as you want, and I am sure it will turn fantastic. Enjoy! 🙂

    Yogurt with Berries and Pecans

    Yogurt with Berries and Pecans

    This yogurt with berries and pecans is an easy weeknight dessert that is also healthy and delicious. Quick and delicious dessert.
    Prep Time 5 minutes
    Total Time 5 minutes
    Servings 4

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    INGREDIENTS

    • 4 cups Plain Greek yogurt
    • 2 cups Berries, Raspberries are my favorite. You can also add blueberries, blackberries, strawberries, or pomegranate arils
    • 4 Tablespoon Raw honey
    • 1 cup Pecans, or walnuts

    INSTRUCTIONS

    • I usually arrange this simple dessert by layering yogurt and berries and pecans, and drizzle some honey on top. Of course, you can layer the ingredients as you please and add as much as you want, and I am sure it will turn fantastic. Enjoy!

    NUTRITION

    Calories: 396kcal | Carbohydrates: 37g | Protein: 23g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 74mg | Potassium: 436mg | Fiber: 5g | Sugar: 31g | Vitamin A: 58IU | Vitamin C: 2mg | Calcium: 247mg | Iron: 1mg
    Course Dessert
    Cuisine American
    Keyword Gluten Free, Yogurt with Berries
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    Jan 09, 2015 | Updated: Feb 09, 2019

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    Comments

    Jim

    I don’t follow this. Is this 392 calories for 4 people, 37 carbs for 4 people etc?
    I want to make this for 1 person. So how do I know what the nutritional details are.

    I took 392 calories and divided by 4 to come up with 98 calories.

    Let me know.

    Thank you, Jim.

      Neli | Delicious Meets Healthy

      You don’t have to divide any nutritional information to get the info for 1 serving. The nutritional information is per serving. The whole recipe serves 4.
      If you make this only for 1 person, you would use only 1/4 of each ingredient listed. To make this easy for you, in the recipe card next to ‘Servings’, you can adjust the number of servings you want to make, and it will automatically calculate for you how much of each ingredient you have to use. Hope this helps!

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