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This ground beef and cabbage recipe is a simple yet flavorful meal that’s perfect for weeknights. Hearty, comforting, and packed with delicious flavors, it’s a dish that always hits the spot.

ground beef cabbage and vegetables garnished with pasley in a skillet

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Growing up, cabbage was a staple in our house. Whether it was in soups (like this cabbage soup), sautéed into hearty dishes, or transformed into homemade sauerkraut, it was regularly on our table. This recipe, with its tender cabbage, savory beef, and rich tomato sauce, brings me right back to those comforting childhood meals.

If you ever find yourself staring into the fridge, wondering what to make that’s both healthy and budget-friendly, this recipe is the perfect solution. Made with simple pantry staples and affordable ingredients, it’s one of those meals you can count on when you need something easy yet satisfying.

The dish is packed full of color from both cabbage and carrots, all simmered in a seasoned tomato sauce. I sometimes serve it as-is for a cozy one-pot meal or other times, I spoon it over rice to make it even more filling. No matter how you enjoy it, this is one of those comforting meals that brings warmth to the table – just like the ones I grew up with.

For other hearty easy dinners, try my Beef Fried Rice recipe and Chicken Stroganoff recipe.

healthy ground beef and cabbage recipe in a skillet

Why You Will Love This Recipe

  • Hands-off cooking: This recipe requires just a few simple ingredients and minimal effort—simply let it simmer, stirring occasionally.
  • Budget-friendly: You need only a handful of simple everyday ingredients, and you probably already have them in your pantry.
  • Flavorful & nutritious – Packed with savory flavors and wholesome ingredients, this dish is both satisfying and nourishing. My kids always ask for seconds.

Ingredients and Substitions

For a full ingredients list with measurements, check the recipe card below.

ingredients for making beef and cabbage
  • Ground beef: Opt for lean ground beef if possible as you’ll have less fat to drain.
  • Cabbage: You can either purchase cabbage and slice it yourself or if you are in a pinch you can grab a bag of coleslaw mix.
  • Vegetables: You’ll want to add in some carrots, garlic, and onion to maximize flavor and nutrients.
  • Tomato sauce: Any can of tomato sauce you have in the cupboard will work.
  • Vegetable or beef stock: Homemade stock works great here as does store-bought. Make sure that if you need the recipe to be gluten-free, you check your stock.
  • Coconut oil: Used to brown the beef. Measure the amount solid so that you have enough. Avocado oil or olive oil would work here as well.
  • Seasonings: From your spice cupboard you’ll need ground cumin, paprika, garlic powder, oregano, coriander, and salt and pepper.

How To Prep The Cabbage

Cutting cabbage in bigger chunks

1. Cut cabbage into bigger chunks. I prefer to chop the cabbage in bigger chunks because as it cooks, it will soften and shrink. I think this gives the dish a better texture and more flavor in each bite.

Massaging cabbage with salt on a cutting board

Prep 2. Massage the cabbage with salt. I learned this trick from my late grandmother who taught me to season the cabbage with salt and massage it (kneading it like a dough). This softens the cabbage and the salt helps enhance the cabbage’s natural flavor.

How To Make Ground Beef and Cabbage

browning beef in a skillet

Step 1. Brown the beef. Heat the oil in a skillet and brown the beef. As you do, add half the spices while mixing. Drain the excess fat and set aside.

Saute the onion and carrot to soften

Step 2. Prepare the vegetables. In the same skillet, sauté the onion and carrot until soft before stirring in the garlic.

Simmer tomato sauce and chicken stock with the vegetables

Step 3. Make the sauce. Add the tomato sauce and beef stock to the carrot mixture and let it simmer for a few minutes.

cabbage and vegetables sauteing in the skillet

Step 4. Add the cabbage. Add the cabbage and remaining spices to the skillet. Mix well before covering it with a lid and simmering for about 40 minutes, stirring occasionally. Simmer until the cabbage softens and caramelizes a little bit.

cooking ground beef and cabbage in a large skillet

Step 5. Add ground beef. Add the ground beef back into the skillet and mix it all up.

serving ground beef and cabbage

Step 6. Serve. Garnishing the dish with fresh parsley and serve warm.

Recipe Tips from the Test Kitchen

  • Use a large skillet. Make sure you use a large skillet for this recipe because the cabbage is bulky and will take up a lot of space before it cooks down and softens. I use an 11 inch braiser because it’s the largest dish I have.
  • Chop cabbage coarsely. I prefer to chop the cabbage into bigger chunks for better texture & flavor (check the prep instructions with pictures above).
  • Cook low and slow. I prefer and recommend cooking the cabbage low and slow for melt-in-your-mouth tenderness. But if you are in a hurry, you can cook it over medium to medium-high heat. Make sure you stir it more often so the vegetables don’t burn.
  • Using different colored cabbages is a fun way to get more nutrients into the dish and pops of color.
  • If you’re slicing your own cabbage, make sure to remove any damaged leaves.
sauted cabbage, vegetables and beef in a skillet.

Serving Ideas

I like to serve it as-is, or sometimes I pair it with a side to make it an even more satisfying meal. Here are a few of my favorite ways to serve it:

Meal Prep Hack

If you’re making this Beef and Cabbage Skillet for meal prep, you can easily switch things up so it doesn’t feel like you’re eating the same thing every day! Turn leftovers into cabbage beef tacos or burritos—just add avocado, lime juice, and your favorite toppings for a fresh twist. Or, for an extra protein boost, throw a fried egg on top.

Storing and Reheating

Let the ground beef and cabbage cool completely before you store it in an airtight container in the fridge. It will stay fresh for 4-5 days.

You can reheat leftovers in the microwave in intervals, making sure to stir frequently or on the stovetop by adding a splash more broth to the dish.

Freeze the beef and cabbage in a freezer-safe dish for up to 3 months. When you’re ready for it, let it thaw in the fridge overnight.

Variations

Below are a few ways you can adjust the recipe to gear it more toward your preferences that evening.

  • Protein: Change the ground beef for ground turkey, venison, or chicken for a new flavor and protein source.
  • Seasonings: Use more or less of the spices and taste test as you go. Adding in some ground ginger, red pepper flakes, or cayenne pepper can be tasty too. For an umami flavor, you can also add some gluten-free soy sauce (or tamari sauce) or coconut aminos.
  • Spice: Slicing up some jalapenos or hot peppers for the dish is always tasty.
  • Serving: Serve the ground beef and cabbage over top of rice or pasta to stretch it further and make it a bulkier meal.
simple ground beef and cabbage served in a skillet

Recipe Help and FAQs

Can I use a different protein instead of ground beef?

Yes, absolutely. You can substitute the ground beef with ground turkey, ground chicken, ground sausage/pork, or ground venison. For a plant-based alternative, you can replace the meat with beans or lentils.

Can I add more vegetables?

You can either substitute the carrots or add more vegetables to the dish to stretch it further. Some delicious swaps are sliced mushrooms, red bell peppers, or frozen peas.

More Easy & Healthy Dinner Recipes

If you like this Healthy Ground Beef and Cabbage recipe, check out my other easy and healthy ground beef dinner recipes:

If you enjoyed this Ground Beef and Cabbage recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

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ground beef cabbage and vegetables garnished with pasley in a skillet
5 from 20 votes

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Ground Beef and Cabbage Recipe

This ground beef and cabbage recipe is a simple yet flavorful meal that’s perfect for busy nights. Hearty, comforting, and packed with delicious flavors, it’s a dish that always hits the spot.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4

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Ingredients  

Spices

Instructions 

  • Cook the Beef: Heat oil in a large skillet over medium heat. Add the ground beef, season with half the spices, and cook until fully browned. Drain any excess fat, then set the beef aside.
  • Sauté Vegetables: In the same skillet, add the onion and carrot. Cook for a couple of minutes until softened. Stir in the minced garlic and cook for 30 seconds.
  • Make the Sauce: Add the tomato sauce and beef stock to the skillet. Let the mixture simmer for a couple of minutes to blend the flavors.
  • Cook the Cabbage: Add the cabbage to the skillet and season with the remaining spices. Stir well to combine all the ingredients. Cover with a lid, reduce the heat to low, and simmer, stirring occasionally, until the cabbage is tender and golden brown (about 40 minutes).
  • Finish and Serve: Return the cooked beef to the skillet and stir to combine. Garnish with fresh parsley and serve warm.

Notes

  • Make sure you use a large skillet for this recipe. I used a 10 inch braiser because it’s the largest dish I have.
  • I prefer to chop the cabbage into bigger chunks for better texture & flavor (check the prep instructions with pictures above).
  • Using different colored cabbages is a fun way to get more nutrients into the dish and pops of color.
  • Ground beef and cabbage stores easily making it a great meal prep recipe. Simply let it cool and portion it into lunch-size glass containers for the week.
  • If you’re slicing your own cabbage, make sure to remove any damaged leaves.

Nutrition

Calories: 364kcal | Carbohydrates: 23g | Protein: 28g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 444mg | Potassium: 1137mg | Fiber: 8g | Sugar: 11g | Vitamin A: 3222IU | Vitamin C: 90mg | Calcium: 156mg | Iron: 6mg

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Like this recipe? Rate and comment below!

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.

About Neli Howard

Meet Neli Howard, the food blogger and recipe developer behind Delicious Meets Healthy. With over 12 years of cooking experience, Neli shares easy, wholesome recipes made with real ingredients to help you cook stress-free, flavorful meals the whole family will love. Her work has been featured in Healthline, Forbes, CNN, and more.

5 from 20 votes

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30 Comments

  1. Robotance says:

    5 stars
    First of all, thank you so much Neli for this yummy recipe, looks delicious! What a great idea to make all in one pan cabbage meals? I’m really excited about how you came up with this wonderful idea..

  2. Cathy says:

    5 stars
    This looks beyond delicious! For sure making this dish!

  3. Jillian says:

    5 stars
    This is a great spin on a Beef and Cabbage dish. Beef and Cabbage is a fav around our home in March!

  4. Andrea Metlika says:

    5 stars
    This sounds Awesome! I love cabbage and this skillet is perfect.

  5. MIAM sisters says:

    5 stars
    Wow, this looks so yummy, I’ve tried it before and it absolutely amazing. Great idea to add oregano I love it!!!!

  6. lola@cheflolaskitchen says:

    5 stars
    Love the cabbages addition! Just does not give the meal it’s beautiful appearance but also adds to the health benefits. Way to go Neli.

  7. Natalie says:

    5 stars
    Looks so delicious and comforting! Balanced healthy dinner ♥

  8. Lisa | Garlic & Zest says:

    5 stars
    Skillet dinners are my absolute favorite — quick, easy and healthy! My family loves cabbage too, so this one’s a winner in my book.

  9. kim says:

    5 stars
    Loving this dish! I can’t wait to give this a try soon… I know my whole family would enjoy!

  10. Claudia Lamascolo says:

    5 stars
    What a great idea to make all in one pan cabbage meals, I never thought to do this on top of the stove like this. Sure looks delicious . I know we will love this recipe!