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Green Smoothie Bowls – a delicious and flavorful green smoothie in a bowl. The perfect way to start the day! It takes only 5-10 minutes to blend, and it’s made with just a few ingredients. 

healing green smoothie bowls

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Breakfast Smoothie Bowls That Will Make You Feel Amazing

By now, you’ve probably heard about smoothie bowls. Looking for a tasty breakfast or snack? These smoothie bowls are loaded with wholesome ingredients that can help keep your energy up throughout the day. They have the creamy texture of a smoothie, but the fun really starts with the toppings! Try adding flaxseed, granola, chia seeds, fresh berries, nuts, coconut, or even a sprinkle of dark chocolate to make it extra satisfying and delicious.

And aside from being delicious, whipping up a smoothie bowl is an opportunity to get creative. Whether you pack yours with green veggies like spinach or opt for a sweeter bowl with berries and nuts, the possibilities are truly endless!

healing green smoothie bowls

Smoothie Bowls for Breakfast

Unlike some veggie-filled green smoothies that taste like grass, this recipe, featuring avocado, banana, kiwi, spinach, cinnamon, ginger, tahini and maple syrup, has such a delicious taste, you will gobble it up. Top it with sliced kiwi, strawberries, and chia seeds, for the perfect finishing note. These healing green smoothie bowls may very well revolutionize your morning routine. Packed with ingredients like spinach and ginger, these bowls are a delightful way to enjoy whole foods that make you feel amazing!

This recipe is from Lindsay Cotter’s cookbook, Nourishing Superfood Bowls Cookbook (affiliate link). This gorgeous cookbook is filled with beautiful, wholesome & nourishing bowl recipes – from breakfast to lunch to dinner, even desserts!  Lots of gluten-free, low-carb, Paleo and vegan recipes. I love all the vibrant colors and wholesome ingredients!!

healing green smoothie bowls

Recipe Notes

The avocado makes this bowl thick, like a combo of a pudding and a smoothie.

Be sure to use coconut drinking milk, rather than canned coconut milk. The less you add, the thicker the bowl will be.

You can also check out this delicious and easy Cranberry Smoothie Bowl – so good & quick to make.

If you enjoyed this Green Smoothie Bowl recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

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Green Smoothie Bowls
5 from 8 votes

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Green Smoothie Bowls

Healing Green Smoothie Bowls – a delicious and nutritious green smoothie in a bowl. The perfect way to start the day! It takes only 5-10 minutes to blend, and it’s made with just a few ingredients. 
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2

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Ingredients 
 

Instructions 

  • In a blender, combine the banana, avocado, kiwi, ginger, spinach, cinnamon, tahini, coconut milk and maple syrup. Blend until thick, You might have to stop a few times and scrape down the sides.
  • Once blended, add the green powder and blend again until mixed. Pour into two bowls. Top the bowls with the flaxseed, kiwi and strawberry slices. You can add extra maple syrup on top if desired. 

Notes

The avocado makes this bowl thick, like a combo of a pudding and a smoothie. 
Be sure to use coconut drinking milk, rather than canned coconut milk. The less you add, the thicker the bowl will be. 

Nutrition

Calories: 392kcal | Carbohydrates: 54g | Protein: 7g | Fat: 18g | Saturated Fat: 6g | Sodium: 121mg | Potassium: 1116mg | Fiber: 11g | Sugar: 25g | Vitamin A: 3000IU | Vitamin C: 72.9mg | Calcium: 129mg | Iron: 3.3mg

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Like this recipe? Rate and comment below!

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.

About Neli Howard

Meet Neli Howard, the food blogger and recipe developer behind the food blog Delicious Meets Healthy. With over 12 years of cooking experience, Neli specializes in easy, wholesome recipes made with real ingredients and a lot of flavor. Her work has been featured in Forbes, MSN, Yahoo!, CNN, Healthline and more.

5 from 8 votes

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8 Comments

  1. Isaac Christiansen says:

    5 stars
    Amazing!

  2. Claudia Lamascolo says:

    5 stars
    I just love how this looks and healthy. It sure is refreshing. I will have to just get some flaxseed I have everything else needed!

  3. Danielle Howard says:

    5 stars
    This is such a beautiful bowl! Love the vibrant colors!

  4. Shashi at SavorySpin says:

    5 stars
    I adore Lindsay and I adore smoothie bowls – not only does this one sound delicious, it looks heavenly!

  5. Demeter says:

    5 stars
    This sounds like the perfect way to start the day! Those strawberries on top really give it a pop of color too!

  6. Natalie says:

    5 stars
    I love smoothie bowls! It’s such a great way to eat healthy and colorful! This one looks and sounds so good and is simply beautiful!

  7. Bintu | Recipes From A Pantry says:

    5 stars
    I love a smoothie bowl, always feel so good after having one! This looks absolutely delicious

  8. Sean Mahan says:

    5 stars
    I think this smoothie bowl will actually be quite satisfying. I don’t usually like them for breakfast, but I wanna try it!