• Breakfast + Brunch
  • Easy Paleo Banana Pancakes

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    Happy Friday, friends! Hope your week has been wonderful! Today, I am sharing with you another breakfast recipe – Paleo Banana Pancakes that are easy and quick to make.

    These Paleo banana pancakes are the perfect breakfast for anyone on the Paleo diet and those that want to stay away from processed ingredients, gluten, grains or dairy. We have been trying to eat wholesome and healthy breakfasts every day at home before going to work. Usually, pancakes and scrambled or hard-boiled eggs are on the menu for breakfast. Saturdays and Sundays, I like to make omelets and this Italian Style Omelet is another one of my favorite quick breakfasts.

    For these easy Paleo banana pancakes, just mix all the ingredients in a medium mixing bowl and you can whip up tender and fluffy Paleo pancakes in just a few short minutes. Simply give these wonder ingredients a good whirl with the mixer and start frying away.

    The bananas add so much sweetness and make the pancakes fluffy and soft.

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    You can serve them with some berries on top and drizzle some maple syrup. Enjoy!

    paleo banana pancakes

    How to Make Paleo Banana Pancakes

    What you need

    coconut oil (to grease the pan)

    1 cup almond meal/flour

    1/4 cup coconut flour

    1/2 tsp cinnamon

    1 tsp baking powder

    2 ripe bananas, mashed

    4 eggs

    1 tsp vanilla extract

    pinch of salt

    Berries for decoration (optional)

    Preparation

    Preheat a non-stick skillet over medium heat. Combine all ingredients (except berries & coconut oil) in a medium mixing bowl and mix with a mixer until smooth. The batter should be thick, but pourable. If it seems thin, add 1-2 more tablespoons of coconut flour. I also added few blueberries to each pancake, but this is optional.

    paleo banana pancakes

    Brush the skillet lightly with coconut oil.  Using a ladle, scoop about 1/4 cup of the batter and pour into the preheated skillet. Cook for 2-4 minutes until the bottom of the pancake is golden-brown and the edges are firm. Flip gently with a flexible spatula, and continue cooking another 2-4 minute. If the bottoms turn dark, lower the heat a little.

    paleo banana pancakes

    5 from 6 votes
    Easy Paleo Banana Pancakes
    Prep Time
    5 mins
    Cook Time
    15 mins
    Total Time
    20 mins
     

    Light and fluffy Paleo Banana Pancakes - made with almond meal, coconut flour, bananas, eggs. Easy & quick delicious breakfast.

    Course: Breakfast
    Cuisine: American
    Servings: 12
    Calories: 275 kcal
    Author: Neli @ Delicious Meets Healthy
    Ingredients
    Instructions
    1. Preheat a non-stick skillet over medium heat. Combine all ingredients (except berries & coconut oil) in a medium mixing bowl and mix with a mixer until smooth. The batter should be thick, but pourable. If it seems thin, add 1-2 more tablespoons of coconut flour. I also added few blueberries to each pancake, but this is optional.
    2. Brush the skillet lightly with coconut oil. Using a ladle, scoop about 1/4 cup of the batter and pour into the preheated skillet. Cook for 2-4 minutes until the bottom of the pancake is golden-brown and the edges are firm. Flip gently with a flexible spatula, and continue cooking another 2-4 minute. If the bottoms turn dark, lower the heat a little.
    Nutrition Facts
    Easy Paleo Banana Pancakes
    Amount Per Serving (135 g)
    Calories 275 Calories from Fat 163
    % Daily Value*
    Total Fat 18.1g 28%
    Saturated Fat 3.8g 19%
    Polyunsaturated Fat 14.3g
    Cholesterol 164mg 55%
    Sodium 138mg 6%
    Total Carbohydrates 20.6g 7%
    Dietary Fiber 5.1g 20%
    Sugars 9g
    Protein 11.4g 23%
    * Percent Daily Values are based on a 2000 calorie diet.

    ♥ FAVORITE THINGS ♥


    Light and fluffy Paleo Banana Pancakes - made with almond meal, coconut flour, bananas, eggs. Easy & quick delicious breakfast.
    Did you make this recipe?

    Use the tag #DeliciousMeetsHealthy when posting a photograph of your recipe, and make sure to follow @deliciousmeetshealthy on Instagram!

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    Comments

    These look gorgeous Neli! And perfect for a weekend breakfast! Love the flavors! Pinning!

      Delicious Meets Healthy

      I am glad you like them, Mira! Thanks for stopping by and sharing! 🙂

    Those pancakes look SUPER delicious!! And I love that they’re paleo! Pinned 🙂

      Delicious Meets Healthy

      Thanks, Christina! 🙂

    These pancakes look divine! Loved the fact they are paleo!

      Delicious Meets Healthy

      Thanks, Anu!!

    These look beautiful! I love all the fresh berries on top!

    Alice

    I have experimented for a while with paleo pancakes and these were terrific! I added some almond extract and more cinnamon 🙂 thanks!

      Delicious Meets Healthy

      Thanks, Alice! Glad they turned out terrific and you liked them! 🙂

    Keisha Thompson

    I just started a paleo diet and was home wondering what to make for a late lunch and found these online. They are to DIE for!!! I couldn’t believe they had so much flavor and are very filling. Since I was home alone and making this for myself, I tweaked the recipe and added frozen wild blueberries to my batter, a 1/4 cup almond flour, 1/4 cup coconut flour and 2 eggs with the other ingredients listed by the author. The batter made 4 delicious pancakes that I will make again this Saturday for the entire family. This is the best I’ve ever had!!

      Delicious Meets Healthy

      Yay! Thanks, Keisha! SO glad you liked them! Thanks for stopping by!

    Joanne Jensen

    These are easy and absolutely delicious. A much better use of ripe bananas than the usual banana bread. I love them!

      Delicious Meets Healthy

      Thanks, Joanne! So glad to hear you loved them!

    Boy these sound good. Great recipe, thanks for sharing.

    Simon

    Lindsay

    I tried these pancakes today and they were very thick. I added a bit of coconut milk to them to thin the consistency slightly and they turned out perfect. Kids and husband who are not paleo fans ate multiple pancakes and I adored them!

      Delicious Meets Healthy

      I am glad you liked them, Lindsay! 🙂

    Alison

    Tried these and the taste was fantastic! Mine didn’t hold together though. Also, just curious as to how you arrived at your serving size and calories? I got right at 11 pancakes using 1/4 cup of batter. Does that mean you calculated 1 pancake as 1 serving?

      Delicious Meets Healthy

      Hi Alison, yes, I used 1 pancake as the serving size. I believe I used myfitnesspal.com to calculate the calories. So glad to hear that they tasted fantastic and you liked them!! 🙂

    Erik

    Question, i don’t see a liquid in the ingredients. Do i add water or almond milk or something else to get these ingredients to be pourable?

      Delicious Meets Healthy

      Hi Erik,
      you don’t have to add anything else. There are 4 eggs. Combined with the mashed bananas, they make the batter perfect for pancakes. Enjoy! 🙂

    Linda S

    I enjoyed the pancakes it was alittle to thick hiwever it was very good

      Delicious Meets Healthy

      Glad you liked them! Coconut flour absorbs a lot of liquid, and sometimes putting a little bit more can change the consistency. Also, I used large eggs in my recipe. Hope this information helps you when you make them next time! 🙂

    Emilie Cherry

    Made this recipe twice because it was so good !! Added a bit of lemon juice !
    Was deeeelicious! will freeze the 2nd batch!

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