• Main Dishes
  • Instant Pot Southwestern Chicken and Rice

    This post may contain affiliate links for which I earn a commission. Read my disclosure page here.

    Rich and full of flavor, this Southwestern chicken and rice is quick and easy to cook in the Instant Pot. This dump-and-go recipe is perfect for an easy weeknight family meal and is ready to serve in 30 minutes. This is a keeper!

    chicken and rice southwestern style served on a plate

    Email Me This Recipe

    Enter your email and we'll send the recipe directly to you!

    Save Post

    By submitting this form, you consent to receive emails from Delicious Meets Healthy.

    When it comes to quick and easy dinners, I often turn to my Instant Pot, and this Southwestern chicken and rice recipe has become an instant family favorite!

    Full of Southwestern flavors, this hearty chicken and rice dinner is a breeze to make. It’s a great balanced meal, and made with pantry staple ingredients it’s easy to throw together. If you are stuck in a dinner rut, this is sure to liven things up!

    Be sure to try my Instant Pot Chicken Tikka Masala and Instant Pot Chicken and Wild Rice Soup too!

    Why you will love this recipe!

    • Healthy: This is a great well-balanced meal that’s perfect for the whole family. High in protein and low in fat, this made from scratch dinner is a great healthy option.
    • One pot: This whole recipe is cooked right in the pressure cooker, so even the clean-up is a breeze!
    • Perfect for meal prep: This is a great option for weekly meal prep and freezer meals, the leftovers taste awesome!
    Southwestern Chicken and Rice on a plate

    Ingredients

    • Rice: Use white rice for this recipe, Basmati, Jasmine, or long grain all work well. Brown rice takes longer to cook, so it won’t work for this recipe.
    • Salsa: Use your favorite salsa.
    • Beans: Kidney beans are a great way to bulk up this dish. Black beans work great too.
    • Seasonings: Chili powder, garlic powder, onion powder, cumin, salt and pepper.
    • Onion and garlic: For extra flavor.
    • Chicken: Boneless skinless chicken breasts are best to use for this recipe but you can also use chicken thighs. They cook in the flavorful sauce before being shredded.
    • Chicken stock: Use store-bought or homemade chicken broth/stock. Vegetable stock also works great, or you could just use water.
    • Corn: Frozen corn is mixed in at the end of cooking. You could also use canned.
    ingredients for southwest chicken and rice

    How to make Instant Pot Southwestern Chicken and Rice

    • Add rice, chicken stock, salsa, kidney beans, onion, garlic, and seasonings to the Instant Pot and mix everything.
    • Add chicken breasts to the pot. Close the lid, turn the vent to ‘sealing’, and pressure cook on manual High Pressure for 10 minutes.
    • When the cooking cycle is complete, release pressure manually by turning the valve, and when done, carefully open the lid.
    • Remove chicken breasts and shred it with two forks in a bowl. Add the shredded chicken and corn to the rice mixture in the pot and stir everything.
    • Serve warm with your favorite Southwestern toppings (shredded cheddar, diced avocado, lime juice, and crackers)
    instructions for making southwest chicken and rice in the pressure cooker

    Can you make it ahead of time?

    Yes! This is obviously great to enjoy as soon as you’ve made it, but it’s perfect for meal prep too. Once cool, transfer it to an air-tight container and it will keep well in the fridge for 4 days and in the freezer for up to 3 months. If frozen, thaw in the fridge overnight before reheating. Reheat in a pot on the stovetop til warmed through.

    Can you make it meat-free?

    Sure! If you prefer a meat-free dish, simply omit the chicken breast and swap the chicken stock for vegetables. You can add in another can of beans to replace the chicken, or try adding other veggies like mushrooms, bell peppers, or carrots.

    Instant Pot Southwestern Chicken and rice served on plates

    Serving Suggestions

    When I serve up bowls of this Instant Pot Southwestern chicken and rice, it’s not complete without some tasty toppings! Shredded cheddar cheese, avocado, crackers, and some lime wedges work great, or if you like things spicy, try some sliced jalapenos, hot sauce, and sour cream also works pretty well!

    This is a great filling and well-balanced meal as it is, so you can just cook it up and serve it straight out of the pot.

    TIPS FROM NELI’S KITCHEN

    Recipe Notes and Tips

    • If you like things spicier, add in some chili flakes or cayenne pepper with the rest of the seasonings.
    • Chicken breasts are easier to shred, but you can use chicken thighs if you prefer. Cut them into smaller pieces though so that they cook through.
    • Drain and rinse the kidney beans before adding to the Instant Pot. They are canned in salty water, so it’s best to give them a good rinse before using.
    • Make sure you stir the chicken stock, salsa, rice and beans very well to prevent getting the burn notice.
    chicken rice beans and corn dish on a black plate

    More Instant Pot Recipes

    If you liked this Instant Pot Southwest Chicken and Rice, make sure you try some of my other Instant Pot recipes:

    Instant Pot Southwestern Chicken & Rice

    Rich and full of flavor, this Southwestern chicken and rice is so quick and easy to cook in the Instant Pot. This dump and go recipe is perfect for an easy weeknight family meal and is ready to serve in 30 minutes. This is a keeper!
    Prep Time 10 minutes
    Cook Time 10 minutes
    Natural release 10 minutes
    Total Time 30 minutes
    Servings 6 servings
    Calories 482kcal

    Email Me This Recipe

    Enter your email and we’ll send the recipe directly to you!

    Save Post

    By submitting this form, you consent to receive emails from Delicious Meets Healthy.

    INGREDIENTS

    Toppings

    • ½ cup shredded sharp cheddar
    • 1 avocado, diced
    • 1 lime, quartered
    • Crackers
    • Hot sauce

    INSTRUCTIONS

    • Add rice, chicken stock, salsa, kidney beans, onion, garlic, seasonings to the Instant pot and mix everything well.
    • Add chicken breasts to the pot. Close the lid and pressure cook on High Pressure for 10 minutes.
    • When the cooking cycle is complete, release pressure manually and when done, carefully open the lid.
    • Remove chicken breasts and shred it with two forks in a bowl. Add the shredded chicken and corn to the pot and stir everything.
    • Serve warm with your favorite Southwestern toppings (shredded cheddar, diced avocado, lime juice and crackers)

    TIPS & NOTES

    • If you like things spicier, add in some chili flakes or cayenne pepper with the rest of the seasonings.
    • Chicken breasts are easier to shred, but you can use thighs if you prefer. Cut them into smaller pieces though so that they cook through.
    • Drain and rinse the kidney beans before adding to the Instant Pot. They are canned in salty water, so it’s best to give them a good rinse before using.
    • Make sure you stir the chicken stock, salsa, rice and beans very well to prevent getting the burn notice.

    NUTRITION

    Calories: 482kcal | Carbohydrates: 66g | Protein: 30g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 1508mg | Potassium: 1022mg | Fiber: 9g | Sugar: 5g | Vitamin A: 488IU | Vitamin C: 13mg | Calcium: 143mg | Iron: 3mg
    Course Main Course
    Cuisine American
    Keyword Instant Pot chicken and rice, pressure cooker chicken and rice, southwestern rice recipe
    Did you make this recipe?

    Use the tag #DeliciousMeetsHealthy when posting a picture of your recipe, and make sure to follow @deliciousmeetshealthy on Instagram!

    Oct 03, 2023 | Updated: Apr 19, 2024

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Comments

    Michael Veach

    This recipe was a nightmare. I followed it exactly, and the instant pot had the burn notice 4 times! At one point I had to empty everything out, clean the inner pot, then add everything back to the pot, added an extra 3 cups of liquid and it still set off the burn notice off! I had to abandon the instant pot, and use my cast iron Dutch oven to finish this, and hour and a half later! I’ll never make this again.

      Neli | Delicious Meets Healthy

      Michael, this recipe has plenty of liquids and you should not be getting the burn notice at all. And especially after adding 3 cups of liquid and STILL getting the burn notice, this looks like it is definitely a problem with your Instant Pot and not with the recipe itself. Nobody should be getting a burn notice with 3 (!!) cups of liquid. Reach out to Instant Pot customer service.

    Spring Salads

    5 Quick Tips To Simplify Dinner Time